Description
hese crispy baked lemon garlic chicken wings are packed with flavor. The zesty lemon and savory garlic marinade will have you craving more with each bite. Perfect as an appetizer or main dish, they’re easy to make and incredibly tasty.
Ingredients
Scale
- 10 chicken wings
- 2 tablespoons olive oil
- 4 cloves garlic, minced
- 1 lemon, juiced and zest
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- Salt and pepper, to taste
- Fresh parsley, chopped (optional, for garnish)
Instructions
- Preheat your oven to 400°F (200°C).
- In a small bowl, mix the olive oil, minced garlic, lemon juice, lemon zest, oregano, thyme, salt, and pepper.
- Toss the chicken wings in the marinade, ensuring they’re well coated. Let them marinate for at least 30 minutes (or longer for more flavor).
- Line a baking sheet with parchment paper and arrange the wings in a single layer.
- Bake for 25-30 minutes, flipping halfway through, until the wings are golden and crispy.
- Garnish with fresh parsley before serving.
Notes
- You can also grill these wings for an extra smoky flavor.
- Marinating overnight will intensify the lemon and garlic flavor.
- Serve with a dipping sauce like ranch or blue cheese if desired.
Nutrition
- Serving Size: 2 wings
- Calories: 220
- Sugar: 0g
- Sodium: 220mg
- Fat: 16g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 18g
- Cholesterol: 70mg