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Baked Dijon Chicken

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  • Author: Lily Carter
  • Prep Time: 20 minutes
  • Cook Time: 40 minutes
  • Total Time: 1 hour
  • Yield: 6 servings 1x
  • Category: Dinner
  • Cuisine: French
  • Diet: Gluten Free

Description

This Baked Dijon Chicken recipe combines tender chicken thigh cutlets with a creamy dijon mustard sauce, topped with melted parmesan cheese. It’s a flavorful and satisfying dish perfect for a cozy dinner at home.


Ingredients

Units Scale

1.2 kg (2 lb 10 oz) bone-in, skin-on chicken thigh cutlets

½ tsp sea salt flakes

¼ tsp cracked black pepper

1 tbsp olive oil

1 brown onion, finely chopped

1 tbsp freshly minced garlic

½ cup (125 ml) dry white wine (or chicken stock)

2 tbsp unsalted butter

2 tbsp plain (all-purpose) flour

2 cups (500 ml) chicken stock

2 tbsp dijon mustard

1 cup (250 ml) thickened (heavy) cream

4 thyme sprigs (or 1 tbsp dried thyme)

¼ tsp cracked black pepper

½ cup (50 g) freshly grated parmesan

Mashed potato

Steamed greens or a leafy green salad

Fresh thyme leaves (optional)


Instructions

  1. Preheat the oven to 180°C (350°F).

  2. Season the chicken thighs with salt and pepper. Heat olive oil in a large oven-safe skillet over medium-high heat. Brown the chicken thighs on both sides, then remove and set aside.

  3. In the same skillet, add the chopped onion and garlic. Sauté for 2-3 minutes until fragrant.

  4. Add the wine (or chicken stock) to deglaze the pan, scraping any brown bits off the bottom. Stir in the butter and allow it to melt.

  5. Sprinkle in the flour and cook, stirring constantly for 1-2 minutes.

  6. Slowly whisk in the chicken stock, Dijon mustard, and cream. Bring to a simmer and cook for 3-4 minutes until the sauce thickens.

  7. Return the chicken thighs to the skillet, skin-side up. Add thyme sprigs or dried thyme, then transfer the skillet to the oven.

  8. Bake for 35-40 minutes, or until the chicken is cooked through and the internal temperature reaches 75°C (165°F).

  9. Remove from the oven and sprinkle with grated parmesan. Return to the oven for an additional 3-5 minutes until the cheese is melted and bubbly.

  10. Serve the chicken with mashed potatoes and steamed greens or a leafy green salad. Garnish with fresh thyme leaves, if desired.


Notes

– For a healthier option, you can use boneless chicken thighs instead of bone-in.

– Feel free to add some chopped vegetables like carrots or bell peppers to the sauce for extra flavor.


Nutrition

  • Calories: 580
  • Sugar: 3g
  • Sodium: 800mg
  • Fat: 36g
  • Saturated Fat: 14g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 2g
  • Protein: 50g
  • Cholesterol: 150mg