Description
This Baked Dijon Chicken recipe combines tender chicken thigh cutlets with a creamy dijon mustard sauce, topped with melted parmesan cheese. It’s a flavorful and satisfying dish perfect for a cozy dinner at home.
Ingredients
1.2 kg (2 lb 10 oz) bone-in, skin-on chicken thigh cutlets
½ tsp sea salt flakes
¼ tsp cracked black pepper
1 tbsp olive oil
1 brown onion, finely chopped
1 tbsp freshly minced garlic
½ cup (125 ml) dry white wine (or chicken stock)
2 tbsp unsalted butter
2 tbsp plain (all-purpose) flour
2 cups (500 ml) chicken stock
2 tbsp dijon mustard
1 cup (250 ml) thickened (heavy) cream
4 thyme sprigs (or 1 tbsp dried thyme)
¼ tsp cracked black pepper
½ cup (50 g) freshly grated parmesan
Mashed potato
Steamed greens or a leafy green salad
Fresh thyme leaves (optional)
Instructions
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Preheat the oven to 180°C (350°F).
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Season the chicken thighs with salt and pepper. Heat olive oil in a large oven-safe skillet over medium-high heat. Brown the chicken thighs on both sides, then remove and set aside.
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In the same skillet, add the chopped onion and garlic. Sauté for 2-3 minutes until fragrant.
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Add the wine (or chicken stock) to deglaze the pan, scraping any brown bits off the bottom. Stir in the butter and allow it to melt.
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Sprinkle in the flour and cook, stirring constantly for 1-2 minutes.
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Slowly whisk in the chicken stock, Dijon mustard, and cream. Bring to a simmer and cook for 3-4 minutes until the sauce thickens.
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Return the chicken thighs to the skillet, skin-side up. Add thyme sprigs or dried thyme, then transfer the skillet to the oven.
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Bake for 35-40 minutes, or until the chicken is cooked through and the internal temperature reaches 75°C (165°F).
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Remove from the oven and sprinkle with grated parmesan. Return to the oven for an additional 3-5 minutes until the cheese is melted and bubbly.
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Serve the chicken with mashed potatoes and steamed greens or a leafy green salad. Garnish with fresh thyme leaves, if desired.
Notes
– For a healthier option, you can use boneless chicken thighs instead of bone-in.
– Feel free to add some chopped vegetables like carrots or bell peppers to the sauce for extra flavor.
Nutrition
- Calories: 580
- Sugar: 3g
- Sodium: 800mg
- Fat: 36g
- Saturated Fat: 14g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 50g
- Cholesterol: 150mg