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Baked Chicken with Mushrooms

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  • Author: Lily Carter
  • Prep Time: 15 mins
  • Cook Time: 30 mins
  • Total Time: 45 mins
  • Yield: 4 servings 1x
  • Category: Main-course
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten Free

Description

Tender chicken breasts are topped with sautéed mushrooms, onions, and melted cheese in this flavorful baked dish. Perfect for a cozy dinner at home!


Ingredients

Units Scale

Ingredients:

    • 1 tablespoon butter, divided
    • 2 tablespoons olive oil, divided

FOR THE MUSHROOMS

    • 8 ounces sliced button mushrooms
    • 1 large yellow onion, thinly sliced
    • salt and fresh ground black pepper, to taste
    • 3 cloves garlic, minced

FOR THE CHICKEN BREASTS

  • 4 (1-pound total) boneless skinless chicken breasts, pounded down to 1/4-inch thickness
  • salt and fresh ground black pepper, to taste
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon smoked or sweet paprika
  • 1 teaspoon Italian Seasoning
  • 4 ounces shredded part-skim mozzarella cheese
  • 1/2 cup low sodium chicken broth
  • chopped fresh parsley, for garnish

Instructions

  1. Preheat Oven: Preheat the oven to 375°F.
  2. Sauté Mushrooms: In a skillet, heat 1 tablespoon of butter and 1 tablespoon of olive oil. Sauté mushrooms and onions until tender; season with salt, pepper, and garlic.
  3. Prepare Chicken: Season chicken breasts with salt, pepper, garlic powder, paprika, and Italian seasoning. Place them in a baking dish.
  4. Top with Mushrooms: Spoon mushroom mixture over chicken breasts and sprinkle with mozzarella cheese.
  5. Bake: Pour chicken broth around the chicken and bake for about 25-30 minutes until chicken is cooked through.
  6. Serve: Garnish with fresh parsley before serving.

Notes

  • You can customize the seasonings to suit your taste preferences.
  • Feel free to add other vegetables like bell peppers or spinach to the mushroom topping.

Nutrition

  • Serving Size: 1 chicken breast with toppings
  • Calories: 320 kcal
  • Sugar: 3 g
  • Sodium: 450 mg
  • Fat: 18 g
  • Saturated Fat: 7 g
  • Unsaturated Fat: 9 g
  • Trans Fat: 0 g
  • Carbohydrates: 6 g
  • Fiber: 1 g
  • Protein: 33 g
  • Cholesterol: 95 mg