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Cheesy bacon egg muffins are the ultimate grab-and-go breakfast. Packed with protein, crispy bacon, and melty cheese, these savory muffins are perfect for busy mornings or meal prep. They’re easy to make, full of flavor, and keep well in the fridge or freezer.

Bacon & Cheese Egg Muffins: Savory Bites of Morning Bliss

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  • Author: Lily Carter
  • Prep Time: 10 minutes
  • Cook Time: 15-18 minutes
  • Total Time: 25-28 minutes
  • Yield: 6 muffins (adjusted to 8 servings) 1x
  • Category: Breakfast, Snack
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten Free

Description

These Cheesy Bacon Egg Muffins are the perfect grab-and-go breakfast! Packed with protein, crispy bacon, and melty cheese, they’re the ultimate savory snack that’s both satisfying and delicious. Make them ahead for a quick and easy breakfast all week long.


Ingredients

Units Scale
  • 6 large eggs
  • 1/2 cup cooked bacon, crumbled (about 4 slices)
  • 1/2 cup shredded cheddar cheese
  • 1/4 cup milk (any type)
  • 1/4 tsp garlic powder
  • 1/4 tsp onion powder
  • Salt and pepper to taste
  • 1/4 cup chopped green onions (optional)
  • 1/2 tbsp olive oil or butter (for greasing the muffin tin)

Instructions

  1. Preheat the oven to 350°F (175°C) and grease a muffin tin with olive oil or butter.
  2. In a mixing bowl, whisk the eggs and milk together until fully combined.
  3. Stir in the crumbled bacon, shredded cheddar cheese, garlic powder, onion powder, and salt and pepper to taste.
  4. Optionally, add the chopped green onions for extra flavor and color.
  5. Pour the egg mixture evenly into the muffin tin cups, filling each about 3/4 full.
  6. Bake for 15-18 minutes, or until the egg muffins are set and lightly golden on top.
  7. Allow the muffins to cool slightly before removing them from the tin.
  8. Serve warm or store in the refrigerator for up to 4 days. You can reheat them in the microwave for 20-30 seconds.

Notes

  • You can make these muffins ahead of time and store them in the fridge for an easy breakfast all week.
  • Feel free to customize the muffins by adding vegetables like spinach, bell peppers, or mushrooms.
  • For a low-carb option, omit the milk and use almond milk instead.

Nutrition

  • Serving Size: 1 muffin
  • Calories: 150 kcal
  • Sugar: 1g
  • Sodium: 350 mg
  • Fat: 11g
  • Saturated Fat: 5g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 12g
  • Cholesterol: 180 mg