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Avocado Tuna Salad Recipe

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  • Author: Lily Carter
  • Prep Time: 10 mins
  • Cook Time: 0 mins
  • Total Time: 10 mins
  • Yield: 2 servings 1x
  • Category: Salads
  • Method: No-cook
  • Cuisine: Mexican
  • Diet: Gluten Free

Description

This Avocado Tuna Salad Recipe is a refreshing and nutritious dish that combines the creaminess of avocado with the zesty flavors of lime and cilantro. It’s a perfect option for a light lunch or a healthy snack.


Ingredients

Units Scale

Main Ingredients:

  • 5 ounces Albacore Tuna, drained
  • 1 tablespoon Mayonnaise
  • 1 tablespoon Cilantro, fresh
  • 2 tablespoon Lime, juiced
  • 1 Avocado
  • 1/2 cup Pico de Gallo
  • 1/8 teaspoon Salt

Instructions

  1. Prepare Tuna: In a bowl, combine drained tuna with mayonnaise, cilantro, lime juice, and salt.
  2. Assemble Salad: Cut avocado into cubes and gently mix with the tuna mixture and pico de gallo.
  3. Serve: Enjoy the Avocado Tuna Salad chilled.

Notes

  • You can customize this salad by adding diced vegetables like cucumber or bell peppers.
  • For a spicy kick, add a pinch of red pepper flakes or a dash of hot sauce.

Nutrition

  • Serving Size: 1 serving
  • Calories: 320 kcal
  • Sugar: 3 g
  • Sodium: 380 mg
  • Fat: 22 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 15 g
  • Trans Fat: 0 g
  • Carbohydrates: 15 g
  • Fiber: 8 g
  • Protein: 20 g
  • Cholesterol: 25 mg