Description
These flavorful Air Fryer Garlic Parmesan Chicken Skewers are a perfect combination of juicy chicken marinated in garlic, Parmesan cheese, and Italian seasoning, then air fried to crispy perfection. A delicious and easy-to-make appetizer or main dish for any occasion!
Ingredients
Units
Scale
Main Ingredients:
- 1 pound (450 g) chicken breasts or thighs, cut into 1-inch cubes
- 1/4 cup (60 ml) olive oil
- 2 tablespoons grated Parmesan cheese
- 3 cloves garlic, minced
- 1 teaspoon Italian seasoning
- 1/2 teaspoon paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- Wooden or metal skewers (if wooden, soak in water for 20 minutes to prevent burning)
Optional Garnish:
- Additional grated Parmesan
- Chopped parsley
- Lemon wedges
Instructions
- Marinate the chicken: In a bowl, combine olive oil, Parmesan cheese, garlic, Italian seasoning, paprika, salt, and pepper. Add chicken cubes and marinate for at least 30 minutes.
- Skewer the chicken: Thread marinated chicken onto skewers.
- Air fry the chicken: Preheat the air fryer, then air fry chicken skewers in batches at 400°F (200°C) for about 10-12 minutes, turning halfway through cooking, until golden and cooked through.
- Serve: Garnish with additional Parmesan, chopped parsley, and lemon wedges. Enjoy!
Notes
- Feel free to customize the seasoning to your taste preferences, such as adding more herbs or spices.
- Adjust cooking time based on the size of your chicken cubes and the air fryer model.
Nutrition
- Serving Size: 1 skewer
- Calories: 260 kcal
- Sugar: 1 g
- Sodium: 380 mg
- Fat: 16 g
- Saturated Fat: 3 g
- Unsaturated Fat: 11 g
- Trans Fat: 0 g
- Carbohydrates: 2 g
- Fiber: 0 g
- Protein: 25 g
- Cholesterol: 70 mg