Air Fryer Garlic Parmesan Chicken Skewers
These Air Fryer Garlic Parmesan Chicken Skewers are a delicious and easy-to-make dish that is perfect for any occasion. The combination of garlic, Parmesan cheese, and Italian seasoning creates a flavorful and juicy chicken skewer that is sure to impress your family and friends.
Why You’ll Love This Recipe?
- Great flavors: The garlic, Parmesan cheese, and spices create a mouthwatering combination that will leave you craving more.
- Quick prep time: With just a few simple ingredients and your air fryer, you can have these skewers ready in no time.
- Perfect for meal prep: These chicken skewers are great for meal prep as they can be easily stored and reheated for a quick and delicious meal.
Ingredient Notes:
- Chicken breasts or thighs: Provide protein and can be substituted with tofu or shrimp for a different twist.
- Olive oil: Adds moisture and flavor to the chicken.
- Grated Parmesan cheese: Enhances the cheesy and savory taste of the skewers.
- Garlic, minced: Adds a bold and aromatic flavor.
- Italian seasoning, paprika, salt, and black pepper: Create a well-balanced blend of spices.
- Wooden or metal skewers: Used to thread the chicken for easy cooking.
- Optional garnish: Additional Parmesan, parsley, and lemon wedges for added flavor and presentation.
Step-by-Step Instructions:
- Preheat your air fryer to 375°F.
- In a bowl, mix olive oil, Parmesan cheese, garlic, Italian seasoning, paprika, salt, and black pepper.
- Add chicken cubes to the mixture, coating them evenly.
- Thread the marinated chicken onto skewers.
- Place the skewers in the air fryer and cook for 10-12 minutes, flipping halfway through.
- Garnish with additional Parmesan, parsley, and serve with lemon wedges.
Helpful Tips:
- Marinate the chicken for at least 30 minutes for maximum flavor.
- Soak wooden skewers in water before using to prevent burning.
- Serve with a side of rice or a salad for a complete meal.
Expert Tips for the Best Results:
- For extra crispy skewers, spray them with cooking spray before air frying.
- Adjust the seasoning to your taste preferences by adding more or less garlic and spices.
Serving Suggestions:
These chicken skewers pair well with a side of garlic mashed potatoes, roasted vegetables, or a fresh green salad. For drinks, try a crisp white wine or a refreshing lemonade.
Storage and Reheating Tips:
Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the air fryer or oven to maintain the crispy texture.
Frequently Asked Questions:
- Can I use chicken thighs instead of chicken breasts?
Yes, you can use chicken thighs for a juicier and more flavorful skewer. - How can I prevent the chicken from drying out?
Make sure not to overcook the chicken and marinate it for at least 30 minutes before cooking. - Can I freeze the marinated chicken?
Yes, you can freeze the marinated chicken for up to 3 months for future use. - Can I cook these skewers on a grill instead of an air fryer?
Yes, you can grill the skewers over medium-high heat for about 10-12 minutes, flipping halfway through.
Conclusion:
Try these Air Fryer Garlic Parmesan Chicken Skewers for a delicious and easy-to-make meal that will impress your taste buds. Don’t forget to share your feedback and enjoy this flavorful dish with your loved ones!
PrintAir Fryer Garlic Parmesan Chicken Skewers
- Prep Time: 30 mins
- Cook Time: 12 mins
- Total Time: 42 mins
- Yield: 4 servings 1x
- Category: Main-course
- Method: Air Frying
- Cuisine: Italian
Description
These flavorful Air Fryer Garlic Parmesan Chicken Skewers are a perfect combination of juicy chicken marinated in garlic, Parmesan cheese, and Italian seasoning, then air fried to crispy perfection. A delicious and easy-to-make appetizer or main dish for any occasion!
Ingredients
Main Ingredients:
- 1 pound (450 g) chicken breasts or thighs, cut into 1-inch cubes
- 1/4 cup (60 ml) olive oil
- 2 tablespoons grated Parmesan cheese
- 3 cloves garlic, minced
- 1 teaspoon Italian seasoning
- 1/2 teaspoon paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- Wooden or metal skewers (if wooden, soak in water for 20 minutes to prevent burning)
Optional Garnish:
- Additional grated Parmesan
- Chopped parsley
- Lemon wedges
Instructions
- Marinate the chicken: In a bowl, combine olive oil, Parmesan cheese, garlic, Italian seasoning, paprika, salt, and pepper. Add chicken cubes and marinate for at least 30 minutes.
- Skewer the chicken: Thread marinated chicken onto skewers.
- Air fry the chicken: Preheat the air fryer, then air fry chicken skewers in batches at 400°F (200°C) for about 10-12 minutes, turning halfway through cooking, until golden and cooked through.
- Serve: Garnish with additional Parmesan, chopped parsley, and lemon wedges. Enjoy!
Notes
- Feel free to customize the seasoning to your taste preferences, such as adding more herbs or spices.
- Adjust cooking time based on the size of your chicken cubes and the air fryer model.
Nutrition
- Serving Size: 1 skewer
- Calories: 260 kcal
- Sugar: 1 g
- Sodium: 380 mg
- Fat: 16 g
- Saturated Fat: 3 g
- Unsaturated Fat: 11 g
- Trans Fat: 0 g
- Carbohydrates: 2 g
- Fiber: 0 g
- Protein: 25 g
- Cholesterol: 70 mg