BLT Chicken Salad
Looking for a delicious and easy-to-make dish that’s perfect for any occasion? Look no further than this BLT Chicken Salad! Packed with flavor and simple to prepare, this recipe is sure to become a favorite in your household.
Why You’ll Love This Recipe:
- The combination of crispy bacon, juicy chicken, and creamy dressing creates a mouthwatering flavor profile.
- With minimal prep time, this dish is perfect for a quick weeknight meal or as part of your meal prep routine.
Ingredient Notes:
- Rotisserie chicken (shredded): Adds a convenient and flavorful protein base.
- Bacon (chopped): Provides a crispy and savory element to the salad.
- Plain Greek yogurt or mayonnaise: Adds creaminess to the dressing.
- Ranch seasoning: Infuses the salad with a tangy and herby flavor.
- Freshly cracked pepper, green onions, grape tomatoes, and avocado: Enhance the overall taste and texture of the salad.
Step-by-Step Instructions:
- In a large bowl, combine the shredded rotisserie chicken, chopped bacon, Greek yogurt or mayonnaise, ranch seasoning, pepper, green onions, grape tomatoes, and avocado.
- Mix until all ingredients are well combined.
- Serve chilled and enjoy!
Helpful Tips:
- For a lighter version, use Greek yogurt instead of mayonnaise.
- To add a crunch, consider incorporating toasted nuts or seeds into the salad.
- Store any leftovers in an airtight container in the refrigerator for up to 3 days.
Expert Tips for the Best Results:
- Use high-quality ingredients for the best flavor.
- Adjust the seasoning to suit your taste preferences.
- Allow the salad to chill in the refrigerator for at least 30 minutes before serving to enhance the flavors.
Serving Suggestions:
Pair this BLT Chicken Salad with a side of crusty bread or serve it over a bed of mixed greens for a complete meal. For drinks, a refreshing iced tea or lemonade would complement the dish well.
Storage and Reheating Tips:
To store leftovers, place the salad in an airtight container and refrigerate. When ready to eat, allow the salad to come to room temperature or gently reheat in the microwave for a few seconds to preserve the flavors.
Frequently Asked Questions:
- Can I use leftover grilled chicken instead of rotisserie chicken?
- Yes, leftover grilled chicken would work well in this recipe.
- Are there any dairy-free alternatives to Greek yogurt?
- You can use dairy-free yogurt or a creamy avocado dressing as a substitute.
- Can I make this salad ahead of time?
- Yes, this salad can be made ahead of time and stored in the refrigerator until ready to serve.
- How can I make this salad more filling?
- Consider adding cooked quinoa or chickpeas to increase the protein and fiber content of the dish.
Conclusion:
With its irresistible flavors and simple preparation, this BLT Chicken Salad is sure to impress. Give it a try and let us know how it turned out! Enjoy!
PrintBLT Chicken Salad
- Prep Time: 15 mins
- Cook Time: 0 mins
- Total Time: 15 mins
- Yield: 4 servings 1x
- Category: Main-course
- Method: No-cook
- Cuisine: American
- Diet: Gluten Free
Description
A delicious and satisfying salad that combines the flavors of a classic BLT sandwich with tender shredded chicken, creamy avocado, and a tangy ranch dressing.
Ingredients
Main Salad:
- 4 cups rotisserie chicken shredded
- 8 strips bacon chopped (center cut)
- 1/2 cup plain Greek yogurt or mayonnaise
- 1/3 cup mayonnaise
- 1 tablespoon ranch seasoning
- 1/2 tsp freshly cracked pepper
- 1/3 cup green onions diced
- 2/3 pint grape tomatoes halved or quartered
- 1 avocado diced
Instructions
- Prepare Ingredients: Shred the rotisserie chicken, chop the bacon, dice the green onions, halve the grape tomatoes, and dice the avocado.
- Mix Dressing: In a large bowl, combine Greek yogurt (or mayonnaise), mayonnaise, ranch seasoning, and pepper.
- Combine Salad: Add shredded chicken, chopped bacon, green onions, grape tomatoes, and diced avocado to the bowl with the dressing. Toss to coat evenly.
- Serve: Serve the BLT chicken salad chilled and enjoy!
Notes
- You can customize this salad by adding additional ingredients like crumbled blue cheese, diced cucumbers, or shredded cheese.
- This salad can be served on its own, in a sandwich, or over a bed of lettuce for a low-carb option.
Nutrition
- Serving Size: 1 serving
- Calories: 320 kcal
- Sugar: 2 g
- Sodium: 350 mg
- Fat: 22 g
- Saturated Fat: 6 g
- Unsaturated Fat: 12 g
- Trans Fat: 0 g
- Carbohydrates: 5 g
- Fiber: 3 g
- Protein: 25 g
- Cholesterol: 75 mg