BLT Chicken Salad
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BLT Chicken Salad

Looking for a delicious and easy-to-make dish that’s perfect for any occasion? Look no further than this BLT Chicken Salad! Packed with flavor and simple to prepare, this recipe is sure to become a favorite in your household.

Why You’ll Love This Recipe:

  1. The combination of crispy bacon, juicy chicken, and creamy dressing creates a mouthwatering flavor profile.
  2. With minimal prep time, this dish is perfect for a quick weeknight meal or as part of your meal prep routine.

Ingredient Notes:

  • Rotisserie chicken (shredded): Adds a convenient and flavorful protein base.
  • Bacon (chopped): Provides a crispy and savory element to the salad.
  • Plain Greek yogurt or mayonnaise: Adds creaminess to the dressing.
  • Ranch seasoning: Infuses the salad with a tangy and herby flavor.
  • Freshly cracked pepper, green onions, grape tomatoes, and avocado: Enhance the overall taste and texture of the salad.

Step-by-Step Instructions:

  1. In a large bowl, combine the shredded rotisserie chicken, chopped bacon, Greek yogurt or mayonnaise, ranch seasoning, pepper, green onions, grape tomatoes, and avocado.
  2. Mix until all ingredients are well combined.
  3. Serve chilled and enjoy!

Helpful Tips:

  • For a lighter version, use Greek yogurt instead of mayonnaise.
  • To add a crunch, consider incorporating toasted nuts or seeds into the salad.
  • Store any leftovers in an airtight container in the refrigerator for up to 3 days.

Expert Tips for the Best Results:

  1. Use high-quality ingredients for the best flavor.
  2. Adjust the seasoning to suit your taste preferences.
  3. Allow the salad to chill in the refrigerator for at least 30 minutes before serving to enhance the flavors.

Serving Suggestions:

Pair this BLT Chicken Salad with a side of crusty bread or serve it over a bed of mixed greens for a complete meal. For drinks, a refreshing iced tea or lemonade would complement the dish well.

BLT Chicken Salad

Storage and Reheating Tips:

To store leftovers, place the salad in an airtight container and refrigerate. When ready to eat, allow the salad to come to room temperature or gently reheat in the microwave for a few seconds to preserve the flavors.

Frequently Asked Questions:

  1. Can I use leftover grilled chicken instead of rotisserie chicken?
  • Yes, leftover grilled chicken would work well in this recipe.
  1. Are there any dairy-free alternatives to Greek yogurt?
  • You can use dairy-free yogurt or a creamy avocado dressing as a substitute.
  1. Can I make this salad ahead of time?
  • Yes, this salad can be made ahead of time and stored in the refrigerator until ready to serve.
  1. How can I make this salad more filling?
  • Consider adding cooked quinoa or chickpeas to increase the protein and fiber content of the dish.

Conclusion:

With its irresistible flavors and simple preparation, this BLT Chicken Salad is sure to impress. Give it a try and let us know how it turned out! Enjoy!

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BLT Chicken Salad

BLT Chicken Salad

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  • Author: Lily Carter
  • Prep Time: 15 mins
  • Cook Time: 0 mins
  • Total Time: 15 mins
  • Yield: 4 servings 1x
  • Category: Main-course
  • Method: No-cook
  • Cuisine: American
  • Diet: Gluten Free

Description

A delicious and satisfying salad that combines the flavors of a classic BLT sandwich with tender shredded chicken, creamy avocado, and a tangy ranch dressing.


Ingredients

Units Scale

Main Salad:

  • 4 cups rotisserie chicken shredded
  • 8 strips bacon chopped (center cut)
  • 1/2 cup plain Greek yogurt or mayonnaise
  • 1/3 cup mayonnaise
  • 1 tablespoon ranch seasoning
  • 1/2 tsp freshly cracked pepper
  • 1/3 cup green onions diced
  • 2/3 pint grape tomatoes halved or quartered
  • 1 avocado diced

Instructions

  1. Prepare Ingredients: Shred the rotisserie chicken, chop the bacon, dice the green onions, halve the grape tomatoes, and dice the avocado.
  2. Mix Dressing: In a large bowl, combine Greek yogurt (or mayonnaise), mayonnaise, ranch seasoning, and pepper.
  3. Combine Salad: Add shredded chicken, chopped bacon, green onions, grape tomatoes, and diced avocado to the bowl with the dressing. Toss to coat evenly.
  4. Serve: Serve the BLT chicken salad chilled and enjoy!

Notes

  • You can customize this salad by adding additional ingredients like crumbled blue cheese, diced cucumbers, or shredded cheese.
  • This salad can be served on its own, in a sandwich, or over a bed of lettuce for a low-carb option.

Nutrition

  • Serving Size: 1 serving
  • Calories: 320 kcal
  • Sugar: 2 g
  • Sodium: 350 mg
  • Fat: 22 g
  • Saturated Fat: 6 g
  • Unsaturated Fat: 12 g
  • Trans Fat: 0 g
  • Carbohydrates: 5 g
  • Fiber: 3 g
  • Protein: 25 g
  • Cholesterol: 75 mg

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