Healthy White Chicken Chili Crockpot Recipe
Looking for a delicious and easy meal that’s perfect for any occasion? This Healthy White Chicken Chili Crockpot Recipe is sure to become a favorite in your household. Packed with flavor and simple to make, it’s a comforting dish that’s great for weeknight dinners or meal prep for the week ahead.
Why You’ll Love This Recipe?
- Great flavors: This chili is loaded with savory spices and tender chicken for a satisfying meal.
- Quick prep time: With just a few simple steps, you can have this dish cooking in the crockpot in no time.
- Perfect for meal prep: Make a big batch and enjoy leftovers throughout the week for easy lunches or dinners.
Ingredient Notes:
- Boneless Skinless Chicken Thighs: Adds protein and flavor to the chili.
- Great Northern Beans: Provide a creamy texture and heartiness to the dish.
- Diced Green Chilies: Add a subtle heat and depth of flavor.
- Onion, Garlic, Cumin, Chili Powder, White Pepper, Real Salt: Aromatic and flavorful ingredients that enhance the overall taste.
- Chicken Broth: Creates a flavorful base for the chili.
- Optional Ingredients: Coconut Milk or regular milk, Arrowroot Starch or cornstarch, Water.
- Topping: Cilantro adds a fresh and herbaceous finish.
Step-by-Step Instructions:
- Place chicken, beans, green chilies, onion, garlic, cumin, chili powder, white pepper, salt, and chicken broth in the crockpot.
- Cook on low for 6-8 hours or high for 3-4 hours until chicken is cooked through.
- In a small bowl, mix coconut milk or regular milk with arrowroot starch or cornstarch and water. Stir into the chili to thicken.
- Serve topped with chopped cilantro.
Helpful Tips:
- For a creamier chili, add coconut milk.
- Adjust the spice level by adding more or less chili powder.
- Swap out the chicken for turkey or tofu for a different protein option.
Expert Tips for the Best Results:
- Use boneless skinless chicken thighs for a more tender and flavorful chili.
- Allow the chili to simmer for a few hours to let the flavors meld together.
Serving Suggestions:
This chili pairs well with cornbread, tortilla chips, or a side salad. For drinks, try serving with a cold beer or a refreshing glass of lemonade.
Storage and Reheating Tips:
Store any leftovers in an airtight container in the fridge for up to 3 days. Reheat in the microwave or on the stovetop, adding a splash of chicken broth to maintain the chili’s consistency.
Frequently Asked Questions:
- Can I use chicken breasts instead of thighs?
- Yes, but thighs tend to be more tender and flavorful in this recipe.
- Can I freeze this chili?
- Yes, this chili freezes well. Thaw in the fridge overnight before reheating.
- How can I make this chili spicier?
- Add a pinch of cayenne pepper or diced jalapeños for extra heat.
- Can I make this chili on the stovetop?
- Yes, simply simmer the ingredients in a pot on the stove until the chicken is cooked through.
Conclusion:
Warm up with a bowl of this Healthy White Chicken Chili Crockpot Recipe and enjoy a comforting and flavorful meal. Don’t forget to share your feedback and let us know how it turned out!
PrintHealthy White Chicken Chili Crockpot Recipe
- Prep Time: 15 mins
- Cook Time: 6-8 hours
- Total Time: 6 hours 15 mins – 8 hours 15 mins
- Yield: 6 servings 1x
- Category: Main-course
- Method: Slow Cooking
- Cuisine: American
- Diet: Gluten Free
Description
This Healthy White Chicken Chili Crockpot Recipe is a hearty and flavorful dish that is perfect for a cozy dinner. With tender chicken thighs, creamy coconut milk, and a blend of spices, this chili is both delicious and nutritious.
Ingredients
Main Ingredients:
- 2.5 lbs Boneless Skinless Chicken Thighs
- 3 cans Great Northern Beans, drained
- 2 8 oz cans Diced Green Chilies
- 1 Very large yellow Onion (diced)
- 1 Tbl Garlic, (minced)
- 2 tsp Cumin
- 1 tsp Chili Powder
- 1/4 tsp White Pepper
- 1 Tbl Coarse Real Salt *
- 2 cups Chicken Broth
Optional Ingredients:
-
- 1 Cup Coconut Milk * or regular milk
- 1/4 cup Arrowroot Starch * or cornstarch
- 1/2 cup Water
Topping:
-
- 1/3 Cup Cilantro (chopped)
Instructions
- Prepare Ingredients: Cut chicken thighs into bite-sized pieces, dice onion, and mince garlic.
- Cook in Crockpot: Add all main ingredients to the crockpot along with spices. Cook on low for 6-8 hours.
- Thicken (Optional): Mix arrowroot starch with water, add to the chili, and cook for an additional 30 minutes.
- Serve: Top with chopped cilantro before serving.
Notes
- For a thicker chili, add the optional thickening ingredients.
- Adjust the spice level by adding more chili powder or green chilies.
Nutrition
- Serving Size: 1 bowl
- Calories: 320 kcal
- Sugar: 3 g
- Sodium: 800 mg
- Fat: 12 g
- Saturated Fat: 5 g
- Unsaturated Fat: 4 g
- Trans Fat: 0 g
- Carbohydrates: 20 g
- Fiber: 6 g
- Protein: 30 g
- Cholesterol: 100 mg