BBQ Chicken & Roasted Sweet Potato Bowls

These BBQ Chicken & Roasted Sweet Potato Bowls are a delicious and easy meal option perfect for any occasion. The combination of savory BBQ chicken, flavorful roasted sweet potatoes, and fresh toppings creates a satisfying and flavorful dish that everyone will love.

Why You’ll Love This Recipe?

1. Great flavors: The BBQ chicken is seasoned with a blend of spices and smothered in BBQ sauce, while the roasted sweet potatoes add a sweet and savory element to the dish.
2. Quick prep time: With simple ingredients and straightforward instructions, this recipe can be whipped up in no time.
3. Perfect for meal prep: These bowls are perfect for meal prep as they can be easily portioned out and stored for quick and convenient meals throughout the week.

Ingredient Notes:

For the BBQ Chicken:

• Boneless, skinless chicken breasts
• Olive oil, smoked paprika, garlic powder, onion powder, chili powder, salt, pepper
• BBQ sauce (your favorite brand)

For the Roasted Sweet Potatoes:

• Large sweet potatoes, olive oil, ground cumin, paprika, salt, pepper

For the Bowl Assembly:

• Cooked quinoa or brown rice
• Corn kernels (fresh or frozen)
• Red bell pepper, avocado
• Fresh cilantro for garnish
• Extra BBQ sauce for drizzling

Step-by-Step Instructions:

1. Preheat the oven and prepare the sweet potatoes by tossing them in olive oil, cumin, paprika, salt, and pepper. Roast until tender.
2. Season the chicken breasts with olive oil, smoked paprika, garlic powder, onion powder, chili powder, salt, and pepper. Cook until done, then shred and mix with BBQ sauce.
3. Assemble the bowls with cooked quinoa or brown rice, roasted sweet potatoes, BBQ chicken, corn kernels, red bell pepper, avocado, and cilantro. Drizzle with extra BBQ sauce.

Helpful Tips:

• For a vegetarian option, swap the chicken for tofu or tempeh.
• Store leftovers in airtight containers in the fridge for up to 3 days. Reheat in the microwave or oven.
• Customize the toppings to suit your preferences, such as adding cheese, salsa, or sour cream.

Expert Tips for the Best Results:

1. Marinate the chicken in the BBQ sauce for extra flavor.
2. Roast the sweet potatoes on a baking sheet lined with parchment paper for easy cleanup.
3. Use a meat thermometer to ensure the chicken is cooked through.

Serving Suggestions:

Serve these BBQ Chicken & Roasted Sweet Potato Bowls with a side of fresh salad, a cold beer, or a refreshing iced tea for a complete meal.

Storage and Reheating Tips:

Store the assembled bowls in individual containers in the fridge for easy grab-and-go lunches. Reheat in the microwave until heated through.

Frequently Asked Questions:

1. Can I use bone-in chicken for this recipe?

• Bone-in chicken can be used, but adjust the cooking time accordingly.

1. Can I use a different sauce for the chicken?

• Feel free to use your favorite sauce or marinade for the chicken.

1. Can I make this recipe ahead of time?

• Yes, these bowls are great for meal prep and can be assembled ahead of time.

1. Can I freeze the leftovers?

• While the cooked chicken and sweet potatoes can be frozen, the toppings and fresh ingredients are best added fresh.

Conclusion:

These BBQ Chicken & Roasted Sweet Potato Bowls are a delicious and versatile meal option that is sure to become a favorite in your household. Give this recipe a try and enjoy the flavorful combination of BBQ chicken, roasted sweet potatoes, and fresh toppings. Share your feedback with us and happy cooking!

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