Almond Butter Apple Cinnamon Baked Oatmeal Cups
Looking for a delicious and easy breakfast or snack option? These Almond Butter Apple Cinnamon Baked Oatmeal Cups are the perfect choice! Packed with warm flavors and wholesome ingredients, they are great for busy mornings or as a meal prep option for the week ahead.
Why You’ll Love This Recipe?
- The combination of almond butter, apple, and cinnamon creates a comforting and flavorful treat.
- These oatmeal cups can be whipped up in no time, making them ideal for a quick and satisfying breakfast or snack.
- They can be made ahead of time and stored for easy grab-and-go meals throughout the week.
Ingredient Notes:
- Old-fashioned oats provide a hearty and chewy texture to the oatmeal cups.
- Baking powder helps the cups rise and become fluffy.
- Ground cinnamon adds warmth and spice to the dish.
- Unsweetened almond milk (or any milk of your choice) keeps the oatmeal cups moist.
- Almond butter provides a rich and nutty flavor.
- Maple syrup (or honey) adds sweetness.
- A large egg acts as a binding agent.
- Vanilla extract enhances the overall flavor profile.
- Diced apples add a sweet and fruity element.
- Optional toppings like sliced almonds, a drizzle of almond butter, or a sprinkle of cinnamon can take these oatmeal cups to the next level.
Step-by-Step Instructions:
- Preheat your oven and prepare a muffin tin.
- In a large bowl, mix together oats, baking powder, cinnamon, and salt.
- In another bowl, whisk together almond milk, almond butter, maple syrup, egg, and vanilla extract.
- Combine wet and dry ingredients, then fold in diced apples.
- Divide the mixture into the muffin tin, top with optional toppings, and bake until golden brown.
Helpful Tips:
- For a gluten-free version, use certified gluten-free oats.
- Feel free to customize the recipe by adding in extras like nuts, dried fruit, or chocolate chips.
- Store any leftovers in an airtight container in the fridge for up to a week.
Expert Tips for the Best Results:
- Allow the oatmeal cups to cool slightly before removing them from the muffin tin to prevent sticking.
- To reheat, simply pop them in the microwave for a quick and easy breakfast option.
Serving Suggestions:
Enjoy these oatmeal cups on their own or pair them with a dollop of yogurt and fresh fruit for a balanced meal. They also go well with a cup of hot coffee or tea.
Storage and Reheating Tips:
To maintain freshness, store the oatmeal cups in the fridge and reheat in the microwave for a warm and comforting treat.
Frequently Asked Questions:
- Can I use a different type of milk?
- Yes, feel free to use any milk of your choice in this recipe.
- Can I omit the almond butter?
- While almond butter adds flavor, you can substitute it with another nut or seed butter.
- How long do these oatmeal cups last?
- Stored properly, they can stay fresh in the fridge for up to a week.
- Can I freeze them?
- Yes, these oatmeal cups freeze well and can be reheated when needed.
Conclusion:
These Almond Butter Apple Cinnamon Baked Oatmeal Cups are a delightful and convenient treat that you’ll love having on hand. Give them a try and let us know how they turn out! Enjoy!
PrintAlmond Butter Apple Cinnamon Baked Oatmeal Cups
- Prep Time: 10 mins
- Cook Time: 25-30 mins
- Total Time: 35-40 mins
- Yield: 12 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Description
These Almond Butter Apple Cinnamon Baked Oatmeal Cups are a delicious and nutritious breakfast option. Packed with oats, almond butter, apples, and cinnamon, these cups are perfect for meal prep or a quick grab-and-go breakfast.
Ingredients
Ingredients:
- 2 cups old-fashioned oats
- 1 tsp baking powder
- 1 tsp ground cinnamon
- 1/4 tsp salt
- 1 1/2 cups unsweetened almond milk
- 1/4 cup almond butter
- 1/4 cup maple syrup
- 1 large egg
- 1 tsp vanilla extract
- 1 medium apple, peeled, cored, and diced
- Optional toppings: sliced almonds, a drizzle of almond butter, a sprinkle of cinnamon
Instructions
- Preheat the oven to 350°F (175°C) and grease a muffin tin.
- In a bowl, mix oats, baking powder, cinnamon, and salt.
- In another bowl, whisk almond milk, almond butter, maple syrup, egg, and vanilla.
- Combine wet and dry ingredients, then fold in diced apples.
- Divide the mixture into the muffin tin, top with optional toppings.
- Bake for 25-30 minutes or until set.
Notes
- You can customize these cups with additional mix-ins like nuts, raisins, or chocolate chips.
- Store leftovers in an airtight container in the fridge for up to a week.
Nutrition
- Serving Size: 1 cup
- Calories: 180 kcal
- Sugar: 8 g
- Sodium: 150 mg
- Fat: 8 g
- Saturated Fat: 1 g
- Unsaturated Fat: 5 g
- Trans Fat: 0 g
- Carbohydrates: 24 g
- Fiber: 4 g
- Protein: 5 g
- Cholesterol: 20 mg