Greek Chicken Burgers with Tzatziki
Looking for a flavorful and easy-to-make dish for any occasion? These Greek chicken burgers with tzatziki are the perfect solution! Packed with delicious Mediterranean flavors, this recipe is sure to become a favorite in your household.
Why You’ll Love This Recipe?
- The combination of garlic, oregano, and feta cheese creates a mouthwatering taste sensation.
- With just a few simple steps, these burgers can be ready in no time, making them perfect for a quick and delicious meal.
- These chicken burgers are great for meal prep, allowing you to enjoy them throughout the week.
Ingredient Notes:
- Garlic: Adds a bold and savory flavor to the burgers.
- Green onions: Provide a hint of freshness to the dish.
- Coconut oil: Used for cooking the chicken burgers and adding a subtle tropical flavor.
- Frozen spinach: Adds a pop of color and nutrients to the recipe.
- Ground chicken: A lean protein option that pairs perfectly with the Mediterranean spices.
- Dried oregano and basil: Infuse the burgers with traditional Greek flavors.
- Feta cheese: Adds a creamy and tangy element to the dish.
- Coarse sea salt and fresh ground black pepper: Season the burgers to perfection.
Step-by-Step Instructions:
- In a large bowl, mix together the ground chicken, garlic, green onions, dried oregano, dried basil, feta cheese, spinach, salt, and pepper.
- Form the mixture into burger patties and cook them in a skillet with coconut oil until they are golden brown on both sides.
- Serve the burgers on buns with a dollop of tzatziki sauce and your favorite toppings.
Helpful Tips:
- For a juicier burger, avoid overcooking the chicken.
- Swap the ground chicken for ground turkey or beef for a different flavor profile.
- Store any leftover burgers in an airtight container in the refrigerator for up to 3 days.
Expert Tips for the Best Results:
- To enhance the Greek flavors, add a squeeze of fresh lemon juice to the burger mixture.
- For a more intense garlic flavor, finely mince the garlic or use garlic powder instead.
Serving Suggestions:
These Greek chicken burgers pair perfectly with a side of Greek salad, roasted vegetables, or a light cucumber salad. Serve them with a refreshing glass of lemonade or a crisp white wine for a complete meal.
Storage and Reheating Tips:
To store the cooked burgers, place them in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm them in a skillet over medium heat until heated through.
Frequently Asked Questions:
- Can I grill the chicken burgers instead of cooking them in a skillet?
- Yes, you can grill the burgers for a smoky flavor.
- How can I make the tzatziki sauce from scratch?
- Mix Greek yogurt, grated cucumber, garlic, lemon juice, and dill in a bowl.
- Can I freeze the uncooked burger patties?
- Yes, you can freeze the patties for up to 3 months for future use.
- What can I substitute for feta cheese?
- Goat cheese or grated Parmesan can be used as a substitute for feta cheese.
Conclusion:
These Greek chicken burgers with tzatziki are a delicious and easy-to-make meal option that is perfect for any occasion. Give this recipe a try and let us know how it turns out! Enjoy the flavors of the Mediterranean in every bite.
PrintGreek Chicken Burgers with Tzatziki
- Prep Time: 15 mins
- Cook Time: 10 mins
- Total Time: 25 mins
- Yield: 4 servings 1x
- Category: Main-course
- Method: Grilling
- Cuisine: Greek
- Diet: Gluten Free
Description
These Greek Chicken Burgers with Tzatziki are a flavorful twist on traditional burgers. Ground chicken is mixed with garlic, green onions, spinach, herbs, and feta cheese, then grilled to perfection and served with a creamy tzatziki sauce.
Ingredients
Main Ingredients:
- 3 cloves garlic
- 3 green onions
- 1 tablespoon coconut oil
- 1 1/2 cups frozen spinach
- 1 pound ground chicken
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- 1/2 cup feta cheese, crumbled
- 1 teaspoon coarse sea salt
- 1/4 teaspoon fresh ground black pepper
Instructions
- Prepare the chicken mixture: In a large bowl, combine minced garlic, chopped green onions, thawed spinach, ground chicken, herbs, feta cheese, salt, and pepper. Mix until well combined.
- Form the patties: Shape the chicken mixture into burger patties of desired size.
- Grill the burgers: Cook the patties on a grill over medium heat until fully cooked, about 4-5 minutes per side.
- Serve: Serve the Greek Chicken Burgers on buns with tzatziki sauce and your favorite toppings.
Notes
- You can customize these burgers by adding additional toppings like lettuce, tomatoes, and red onions.
- If you don’t have a grill, you can also cook the burgers in a skillet on the stovetop.
Nutrition
- Serving Size: 1 burger with tzatziki sauce
- Calories: 300 kcal
- Sugar: 2 g
- Sodium: 600 mg
- Fat: 15 g
- Saturated Fat: 6 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 4 g
- Fiber: 2 g
- Protein: 25 g
- Cholesterol: 80 mg