Baked Stuffed Flank Steak
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Baked Stuffed Flank Steak

Looking for a mouthwatering dish that’s easy to make and perfect for any occasion? Look no further than this Baked Stuffed Flank Steak recipe. With a flavorful filling and tender steak, this dish is sure to impress your family and friends.

Why You’ll Love This Recipe?

  1. The combination of juicy steak, gooey cheese, and savory spinach creates a burst of delicious flavors in every bite.
  2. This recipe is surprisingly simple to make, with minimal prep time, making it ideal for busy weeknights.
  3. Baked Stuffed Flank Steak is a versatile dish that can be enjoyed as a main course or sliced up for meal prep throughout the week.

Ingredient Notes:

  • Flank steak: Butterflied to create a flat surface for stuffing.
  • Panko breadcrumbs: Adds a crispy texture to the filling.
  • Egg yolk: Binds the ingredients together.
  • Mozzarella cheese: Provides a creamy and cheesy element.
  • Spinach: Adds a pop of color and nutrients to the dish.
  • Sun-dried tomatoes: Bring a sweet and tangy flavor to the stuffing.
  • Garlic salt, black pepper, olive oil: Seasonings to enhance the overall taste.

Step-by-Step Instructions:

  1. Preheat the oven to 375°F.
  2. In a bowl, mix together panko breadcrumbs, egg yolk, mozzarella cheese, spinach, sun-dried tomatoes, garlic salt, and black pepper.
  3. Spread the filling evenly on the butterflied flank steak.
  4. Roll up the steak and secure with kitchen twine.
  5. Heat olive oil in a skillet and sear the steak on all sides.
  6. Transfer the steak to a baking dish and bake for 25-30 minutes.
  7. Let the steak rest before slicing and serving.

Helpful Tips:

  • To make slicing easier, let the steak rest for 10 minutes before cutting.
  • For a more decadent dish, add crumbled bacon to the filling.
  • Swap out the spinach for arugula or kale for a different flavor profile.

Expert Tips for the Best Results:

  1. Make sure to properly butterfly the flank steak to create an even surface for stuffing.
  2. Use kitchen twine to secure the steak before cooking to prevent the filling from spilling out during baking.
  3. Allow the steak to rest after baking to retain its juices and tenderness.

Serving Suggestions:

Serve this Baked Stuffed Flank Steak with a side of roasted vegetables, a crisp salad, or creamy mashed potatoes. Pair it with a glass of red wine or a refreshing iced tea for a complete meal.

Baked Stuffed Flank Steak

Storage and Reheating Tips:

To store leftovers, wrap the sliced steak tightly in foil or an airtight container and refrigerate for up to 3 days. To reheat, place the steak in a preheated oven at 350°F for 10-15 minutes or until warmed through.

Frequently Asked Questions:

  1. Can I use a different cut of meat for this recipe?
  • While flank steak works best for this recipe, you can also use skirt steak or even chicken breasts.
  1. How can I prevent the filling from leaking out during baking?
  • Make sure to tightly roll and secure the steak with kitchen twine to keep the filling intact.
  1. Can I freeze this dish?
  • Yes, you can freeze the unbaked stuffed steak for up to 3 months. Thaw in the refrigerator before baking.
  1. What can I serve with Baked Stuffed Flank Steak?
  • This dish pairs well with a variety of sides such as roasted potatoes, steamed asparagus, or a simple green salad.

Conclusion:

Get ready to impress your taste buds with this delectable Baked Stuffed Flank Steak recipe. Whether you’re cooking for a special occasion or a weeknight meal, this dish is sure to be a hit. Give it a try and let us know how it turned out!

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Baked Stuffed Flank Steak

Baked Stuffed Flank Steak

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  • Author: Lily Carter
  • Prep Time: 15 mins
  • Cook Time: 30 mins
  • Total Time: 45 mins
  • Yield: 46 servings 1x
  • Category: Main-course
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten Free

Description

Tender flank steak stuffed with a savory mixture of spinach, sun-dried tomatoes, and mozzarella cheese, then baked to perfection. A delicious and impressive dish for any occasion.


Ingredients

Units Scale

Main Ingredients:

    • 1-2 pound flank steak, butterflied
    • 2 tablespoon panko breadcrumbs

Stuffing:

  • 1 egg yolk
  • 1 and 1/2 cup mozzarella cheese, grated or shredded
  • 1 cup spinach, frozen pkg – thawed, rinsed, and well drained
  • 1/2 cup sun-dried tomatoes, roughly chopped
  • 1/2 teaspoon garlic salt, divided
  • 1 pinch black pepper, to taste
  • 2 tablespoon olive oil

Instructions

  1. Prepare the Stuffing: In a bowl, mix together egg yolk, mozzarella cheese, spinach, sun-dried tomatoes, garlic salt, and black pepper.
  2. Stuff the Flank Steak: Spread the stuffing mixture evenly over the butterflied flank steak and roll it up tightly.
  3. Bake: Place the stuffed flank steak in a baking dish, drizzle with olive oil, and bake in a preheated oven until cooked to your desired doneness.

Notes

  • Feel free to customize the stuffing with your favorite ingredients like mushrooms or roasted peppers.
  • For a crispy crust, sear the stuffed flank steak in a hot skillet before baking.

Nutrition

  • Serving Size: 1 serving
  • Calories: 350 kcal
  • Sugar: 2 g
  • Sodium: 500 mg
  • Fat: 20 g
  • Saturated Fat: 8 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 5 g
  • Fiber: 2 g
  • Protein: 35 g
  • Cholesterol: 100 mg

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