Italian Meatball Soup
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Italian Meatball Soup

Italian Meatball Soup is a hearty and flavorful dish that is perfect for any occasion. The combination of tender meatballs, vegetables, and Italian seasonings create a comforting and satisfying meal that the whole family will love.

Why You’ll Love This Recipe?

  1. The meatballs are packed with delicious flavors and are quick and easy to make.
  2. This soup is perfect for meal prep and can be enjoyed for lunch or dinner throughout the week.

Ingredient Notes:

Meatballs

  • Ground beef (extra lean) adds richness and flavor to the meatballs.
  • Onion and garlic provide aromatic depth to the meat mixture.
  • Italian seasoning, salt, pepper, and Parmesan cheese enhance the overall taste.

For Soup

  • Olive oil adds a rich and fruity flavor to the soup base.
  • Carrots, celery, and onion create a flavorful vegetable base.
  • Beef broth, diced tomatoes, and cannellini beans add richness and texture to the soup.

Step-by-Step Instructions based on Meatballs:

  1. In a bowl, mix ground beef, onion, garlic, Italian seasoning, egg, salt, pepper, and Parmesan cheese.
  2. Form the mixture into meatballs and set aside.
  3. In a large pot, heat olive oil and sauté onion, carrots, celery, and garlic.
  4. Add beef broth, water, diced tomatoes, and cannellini beans.
  5. Season with salt, pepper, and Italian seasoning.
  6. Gently add the meatballs to the soup and simmer until cooked through.
  7. Serve hot, sprinkled with Parmesan cheese.

Helpful Tips:

  • For a deeper flavor, brown the meatballs before adding them to the soup.
  • Use a mix of ground beef and ground pork for a more complex taste.
  • Store leftovers in an airtight container in the fridge for up to 3 days.

Expert Tips for the Best Results:

  1. Use freshly grated Parmesan cheese for the best flavor.
  2. Let the soup simmer on low heat to allow the flavors to meld together.

Serving Suggestions:

Italian Meatball Soup pairs well with crusty bread or a side salad. For a complete meal, serve with a glass of red wine or a refreshing Italian soda.

Italian Meatball Soup

Storage and Reheating Tips:

To store, cool the soup completely before transferring it to a container. Reheat gently on the stovetop or in the microwave, adding a splash of water if needed to maintain the soup’s consistency.

Frequently Asked Questions:

  1. Can I use turkey instead of ground beef for the meatballs?
  • Yes, you can substitute ground turkey for a leaner option.
  1. Can I freeze this soup?
  • Yes, the soup can be frozen for up to 3 months. Thaw in the fridge before reheating.
  1. Can I use dried herbs instead of fresh for the soup?
  • Yes, dried herbs can be used in place of fresh, but adjust the amounts as dried herbs are more potent.
  1. Can I make the meatballs ahead of time?
  • Yes, you can prepare the meatballs in advance and refrigerate them until ready to add to the soup.

Conclusion:

Italian Meatball Soup is a delicious and comforting dish that is sure to become a family favorite. Try this recipe today and enjoy a bowl of warmth and flavor. Don’t forget to share your feedback with us!

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Italian Meatball Soup

Italian Meatball Soup

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  • Author: Lily Carter
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4-6 servings
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Italian
  • Diet: Gluten Free

Description

A comforting and hearty soup with flavorful meatballs, vegetables, beans, and Italian seasonings, topped with a sprinkle of Parmesan cheese.


Ingredients

– 1 pound ground beef (extra lean)

– 1 small onion, chopped or shredded

– 2 cloves garlic, minced

– 1 tablespoon Italian seasoning

– 1 large egg

– 1/2 teaspoon salt

– 1/4 teaspoon pepper

– 1/3 cup Parmesan cheese, grated

– 2 tablespoon olive oil

– 1 medium onion, chopped

– 2 medium carrots, diced

– 3 stalks celery, chopped

– 3 cloves garlic, minced

– 4 cups beef broth, low sodium

– 2 cups water

– 29 ounce diced tomatoes (1 large can)

– 29 ounce cannellini beans, drained and rinsed (1 large can or 2 small ones)

– 1 teaspoon salt, or to taste

– 1/2 teaspoon pepper, or to taste

– 1 tablespoon Italian seasoning

– 1/3 cup Parmesan cheese, for sprinkling over the top


Instructions

1. In a bowl, mix together ground beef, onion, garlic, Italian seasoning, egg, salt, pepper, and Parmesan cheese. Form into small meatballs.

2. In a large pot, heat olive oil over medium heat. Add onion, carrots, celery, and garlic. Cook until vegetables are tender.

3. Add beef broth, water, tomatoes, beans, salt, pepper, and Italian seasoning. Bring to a boil.

4. Gently drop in meatballs. Reduce heat and simmer for about 20 minutes.

5. Serve hot, sprinkled with Parmesan cheese.


Notes

– For a lighter version, use ground turkey or chicken for the meatballs.

– Add some chopped spinach or kale for extra nutrients and color.


Nutrition

  • Serving Size: 1 serving
  • Calories: 420
  • Sugar: 5g
  • Sodium: 900mg
  • Fat: 20g
  • Saturated Fat: 7g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 8g
  • Protein: 30g
  • Cholesterol: 100mg

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