Spinach and Strawberry Salad
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Spinach and Strawberry Salad

Looking for a refreshing and flavorful salad to enjoy? This Spinach and Strawberry Salad is the perfect choice! Packed with a mix of sweet and savory flavors, this dish is not only delicious but also easy to make, making it a great option for various occasions.

Why You’ll Love This Recipe?

  1. The combination of spinach and strawberries creates a perfect balance of flavors.
  2. This salad comes together quickly, making it ideal for busy weeknights or meal prep.
  3. The dressing made with white wine vinegar and sesame seeds adds a unique and tasty twist to the dish.

Ingredient Notes:

  • Spinach: Adds a fresh and vibrant base to the salad.
  • Strawberries: Provide a sweet and juicy contrast to the greens.
  • Vegetable oil: Used in the dressing for a smooth texture.
  • White sugar: Balances out the acidity in the dressing.
  • White wine vinegar: Adds a tangy flavor to the dressing.
  • Sesame seeds: Bring a nutty and aromatic element to the dish.
  • Poppy seeds: Enhance the texture and flavor profile.
  • Paprika: Adds a hint of smokiness to the dressing.

Step-by-Step Instructions:

  1. In a large bowl, combine the spinach and sliced strawberries.
  2. In a separate bowl, whisk together the vegetable oil, white sugar, white wine vinegar, sesame seeds, poppy seeds, and paprika to make the dressing.
  3. Drizzle the dressing over the salad and toss gently to combine.
  4. Serve the salad immediately and enjoy!

Helpful Tips:

  • For a twist, try adding some crumbled feta cheese or toasted nuts to the salad.
  • To make this recipe vegan, swap the white sugar for maple syrup or agave nectar.

Expert Tips for the Best Results:

  1. Toasting the sesame seeds before adding them to the dressing will enhance their flavor.
  2. For a more intense poppy seed flavor, lightly crush them before adding them to the dressing.

Serving Suggestions:

This Spinach and Strawberry Salad pairs well with grilled chicken or salmon. Serve it alongside a glass of chilled white wine for a complete meal experience.

Spinach and Strawberry Salad

Storage and Reheating Tips:

Store any leftover salad in an airtight container in the refrigerator for up to two days. To maintain the freshness, wait to dress the salad until just before serving.

Frequently Asked Questions:

  1. Can I use baby spinach instead of regular spinach? Yes, baby spinach will work well in this recipe.
  2. How long can I store the dressing? The dressing can be stored in the refrigerator for up to one week.
  3. Can I use other fruits in this salad? Feel free to experiment with other fruits like blueberries or mandarin oranges.
  4. Is this salad gluten-free? Yes, this salad is gluten-free.

Conclusion:

Try out this Spinach and Strawberry Salad for a light and refreshing meal option that is sure to impress your taste buds. Don’t forget to share your feedback and enjoy the delicious flavors of this dish!

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Spinach and Strawberry Salad

Spinach and Strawberry Salad

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  • Author: Lily Carter
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: 4-6 servings
  • Category: Salad
  • Method: Toss
  • Cuisine: American
  • Diet: Vegetarian

Description

This Spinach and Strawberry Salad is a refreshing and vibrant dish that combines the sweetness of strawberries with the crunch of spinach. Tossed in a light and tangy dressing, it’s the perfect side for any meal.


Ingredients

– 2 bunches spinach, rinsed and torn into bite-size pieces

– 4 cups sliced strawberries

– 1/2 cup vegetable oil

– 1/2 cup white sugar

– 1/4 cup white wine vinegar

– 2 tablespoons sesame seeds

– 1 tablespoon poppy seeds

– 1/4 teaspoon paprika


Instructions

1. In a large bowl, combine the spinach and sliced strawberries.

2. In a separate bowl, whisk together the vegetable oil, white sugar, white wine vinegar, sesame seeds, poppy seeds, and paprika until well combined.

3. Pour the dressing over the spinach and strawberries and toss to coat evenly.

4. Serve the salad chilled and enjoy!


Notes

– You can add some crumbled feta cheese for a salty contrast to the sweetness of the strawberries.

– For a protein boost, add grilled chicken or tofu on top of the salad.


Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 24g
  • Sodium: 150mg
  • Fat: 22g
  • Saturated Fat: 2g
  • Unsaturated Fat: 18g
  • Trans Fat: 0mg
  • Carbohydrates: 31g
  • Fiber: 5g
  • Protein: 4g
  • Cholesterol: 0mg

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