Greek Chicken Marinade
Looking for a delicious and versatile chicken recipe? Look no further than this Greek Chicken Marinade! Packed with amazing flavors, easy to make, and perfect for a quick weeknight dinner or a weekend BBQ.
Why You’ll Love This Recipe?
- Incredible flavors that will transport you to the Mediterranean with every bite.
- Quick and simple prep time, making it perfect for busy nights or meal prepping for the week.
Ingredient Notes:
- Boneless skinless chicken breasts, pounded to even thickness
- Olive oil for a rich and flavorful base
- Fresh lemon juice for a bright and citrusy kick
- Minced garlic for depth of flavor
- Honey for a touch of sweetness
- A blend of dried herbs like parsley, oregano, thyme, and black pepper
- Optional garnish of fresh chopped parsley and lemon wedges for serving
Step-by-Step Instructions:
- In a bowl, whisk together olive oil, lemon juice, minced garlic, honey, salt, parsley, oregano, thyme, and black pepper.
- Add the pounded chicken breasts to a resealable plastic bag and pour in the marinade. Seal the bag and refrigerate for at least 30 minutes or up to 8 hours.
- Preheat grill to medium-high heat and grill the chicken for 6-7 minutes per side or until cooked through.
- Garnish with fresh parsley and a squeeze of lemon before serving.
Helpful Tips:
- Marinate the chicken for longer for even more flavor.
- Don’t overcook the chicken to keep it juicy and tender.
- Try using the marinade on other proteins like pork or tofu for a different twist.
Expert Tips for the Best Results:
- Use a meat thermometer to ensure the chicken reaches an internal temperature of 165°F for safety.
- Let the chicken rest for a few minutes before slicing to allow the juices to redistribute.
Serving Suggestions:
Serve this Greek Chicken with a side of fluffy rice, a Greek salad, and some tzatziki sauce for a complete Mediterranean meal.
Storage and Reheating Tips:
Store any leftovers in an airtight container in the fridge for up to 3 days. Reheat gently in the microwave or on the stovetop to maintain the best texture and flavor.
Frequently Asked Questions:
- Can I use chicken thighs instead of chicken breasts?
Yes, you can use chicken thighs for a more flavorful and juicy result. - Can I bake the chicken instead of grilling it?
Yes, you can bake the chicken in a preheated oven at 400°F for about 25-30 minutes or until cooked through. - Can I freeze the marinated chicken?
Yes, you can freeze the marinated chicken for up to 3 months for a quick and easy meal option. - Can I double the recipe for a larger crowd?
Absolutely! Simply adjust the ingredient quantities accordingly.
Conclusion:
Don’t miss out on trying this amazing Greek Chicken Marinade recipe! Whether you’re cooking for yourself or a crowd, this dish is sure to impress with its incredible flavors and ease of preparation. Share your feedback and enjoy a taste of the Mediterranean at home.
PrintGreek Chicken Marinade
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings
- Category: Dinner
- Cuisine: Greek
Description
This Greek Chicken Marinade is a flavorful blend of olive oil, lemon juice, garlic, and herbs that will take your grilled chicken to the next level. It’s perfect for a quick and easy weeknight meal or a weekend barbecue.
Ingredients
– 4 boneless skinless chicken breasts, pounded to even thickness (approximately 1 1/2 to 2 pounds)
– 1/2 cup olive oil
– 1/3 cup fresh squeezed lemon juice
– 1 tablespoon minced garlic
– 2 teaspoons honey
– 1 teaspoon salt
– 1 teaspoon dried parsley flakes
– 1/2 teaspoon dried oregano
– 1/2 teaspoon dried thyme
– 1/4 teaspoon black pepper
Optional Garnish:
– 1 tablespoon fresh chopped parsley
– Small lemon wedges, to squeeze onto the grilled chicken before serving
Instructions
1. In a small bowl, whisk together the olive oil, lemon juice, garlic, honey, salt, parsley, oregano, thyme, and black pepper.
2. Place the chicken breasts in a resealable plastic bag or shallow dish. Pour the marinade over the chicken, making sure it is evenly coated. Refrigerate for at least 30 minutes, or up to 4 hours.
3. Preheat the grill to medium-high heat. Remove the chicken from the marinade and grill for 6-7 minutes per side, or until cooked through.
4. Garnish with fresh parsley and serve with lemon wedges on the side.
Notes
– For extra flavor, marinate the chicken overnight.
– You can also use this marinade for vegetables or seafood.
Nutrition
- Serving Size: 1 serving
- Calories: 370
- Sugar: 3g
- Sodium: 400mg
- Fat: 21g
- Saturated Fat: 2.5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 38g
- Cholesterol: 95mg