Instant Pot Tuscan Chicken
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Instant Pot Tuscan Chicken

This Instant Pot Tuscan Chicken recipe is a delicious and savory dish that is easy to make and perfect for any occasion. With its flavorful blend of Italian seasonings, creamy sauce, and tender chicken, this dish is sure to become a new family favorite.

Why You’ll Love This Recipe?

  1. Great flavors: The combination of sun-dried tomatoes, Parmesan cheese, and spinach creates a rich and satisfying taste.
  2. Quick prep time: Using the Instant Pot speeds up the cooking process, making this a perfect weeknight meal.
  3. Perfect for meal prep: This dish reheats well, making it ideal for meal prepping lunches or dinners for the week.

Ingredient Notes:

  • Boneless, skinless chicken breasts: Provide a lean protein base for the dish.
  • Italian seasoning: Adds a flavorful blend of herbs to the chicken.
  • Kosher salt and freshly ground black pepper: Enhances the overall taste of the dish.
  • Unsalted butter: Adds richness to the sauce.
  • Olive oil: Used for cooking the chicken.
  • Garlic: Adds a savory depth of flavor.
  • Low-sodium chicken broth: Provides a savory liquid base for the sauce.
  • Heavy cream: Creates a creamy and luscious sauce.
  • Sun-dried tomatoes: Provide a sweet and tangy flavor.
  • Parmesan cheese: Adds a salty and nutty flavor to the sauce.
  • Baby spinach: Adds a pop of color and nutrients to the dish.
  • Fresh parsley or basil: Optional, for garnish.

Step-by-Step Instructions:

  1. Season the chicken with Italian seasoning, salt, and pepper.
  2. Sauté the chicken in butter and olive oil until browned.
  3. Add garlic, chicken broth, heavy cream, sun-dried tomatoes, and Parmesan cheese.
  4. Pressure cook for a few minutes, then add spinach.
  5. Garnish with parsley or basil before serving.

Helpful Tips:

  • For a lighter version, use half-and-half instead of heavy cream.
  • Serve over pasta or rice for a complete meal.
  • Substitute kale for spinach if desired.

Expert Tips for the Best Results:

  1. Searing the chicken before pressure cooking adds extra flavor.
  2. Use freshly grated Parmesan cheese for the best taste.
  3. Adjust the seasoning to your preference for a personalized touch.

Serving Suggestions:

Serve this Tuscan Chicken with a side of crusty bread to soak up the creamy sauce. Pair with a crisp white wine or a side salad for a well-rounded meal.

Instant Pot Tuscan Chicken

Storage and Reheating Tips:

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or on the stovetop, adding a splash of chicken broth to revive the sauce.

Frequently Asked Questions:

  1. Can I use chicken thighs instead of chicken breasts?
  • Yes, you can use chicken thighs for a richer flavor.
  1. Can I make this recipe dairy-free?
  • Substitute coconut cream for the heavy cream and nutritional yeast for the Parmesan cheese.
  1. Can I freeze this dish?
  • Yes, freeze in a freezer-safe container for up to 3 months.
  1. How can I make this dish spicier?
  • Add red pepper flakes or a dash of cayenne pepper for heat.

Conclusion:

Indulge in the flavors of Tuscany with this Instant Pot Tuscan Chicken recipe. Whether you’re cooking for a family dinner or meal prepping for the week, this dish is sure to impress. Try it today and savor the delicious and creamy goodness of this Italian-inspired dish. Enjoy!

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Instant Pot Tuscan Chicken

Instant Pot Tuscan Chicken

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  • Author: Lily Carter
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 6 servings
  • Category: Dinner
  • Method: Pressure Cooking
  • Cuisine: Italian
  • Diet: Gluten Free

Description

This Instant Pot Tuscan Chicken recipe is a creamy and flavorful dish that is perfect for a quick and easy weeknight meal. The combination of sun-dried tomatoes, Parmesan cheese, and spinach creates a delicious Tuscan-inspired flavor.


Ingredients

– 4 boneless, skinless chicken breasts

– 1 teaspoon Italian seasoning

– Kosher salt and freshly ground black pepper to taste

– 1 tablespoon unsalted butter (1/8 stick)

– 1 tablespoon olive oil

– 4 cloves garlic, minced

– 1/2 cup low-sodium chicken broth

– 1 cup heavy cream

– 8.5 ounces sun-dried tomatoes, drained and chopped (1 jar)

– 1/2 cup freshly grated Parmesan cheese

– 1 cup baby spinach, chopped

– Fresh parsley or basil, optional, for garnish


Instructions

1. Season chicken breasts with Italian seasoning, salt, and pepper.

2. Select the sauté function on the Instant Pot and melt butter with olive oil.

3. Add chicken breasts and brown on both sides, then remove and set aside.

4. Sauté garlic in the Instant Pot, then add chicken broth and deglaze the pot.

5. Stir in heavy cream, sun-dried tomatoes, Parmesan cheese, and spinach.

6. Return chicken to the pot, close the lid, and cook on high pressure for 8 minutes.

7. Allow for a natural pressure release before opening the lid.

8. Serve the Tuscan chicken garnished with fresh parsley or basil.


Notes

– For a lighter version, you can use half-and-half instead of heavy cream.

– Add a splash of white wine for extra flavor.


Nutrition

  • Serving Size: 1 chicken breast with sauce
  • Calories: 506
  • Sugar: 6g
  • Sodium: 520mg
  • Fat: 32g
  • Saturated Fat: 16g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 17g
  • Fiber: 2g
  • Protein: 38g
  • Cholesterol: 145mg

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