Chinese-Style Savoury Stuffed Breakfast Pancakes (Vegan Recipe)
These Chinese-style savoury stuffed breakfast pancakes are a delightful twist on a classic dish. Packed with flavorful tofu and a crunchy veggie mix, these pancakes are easy to make and perfect for any meal of the day.
Why You’ll Love This Recipe?
- Bursting with delicious flavors that will satisfy your taste buds.
- Quick and easy to prepare, making it ideal for busy mornings or meal prep.
- Versatile dish that can be enjoyed for breakfast, lunch, or dinner.
Ingredient Notes:
Dough
- all-purpose flour: provides the base for the pancakes.
- salt: enhances the flavor of the dough.
- warm water: helps bind the dough together.
- neutral oil: adds moisture to the dough.
Filling - extra firm tofu: adds protein and texture to the filling.
- turmeric powder: gives the tofu a vibrant color.
- black salt or regular salt: adds seasoning to the filling.
Veggies Mix - finely shredded carrots, chopped scallions, diced red bell peppers: provide a crunchy and colorful mix.
- spice powder (optional but highly recommended): adds extra flavor to the veggies.
- roasted sesame seeds and toasted sesame oil: bring a nutty and aromatic taste to the mix.
For cooking - neutral oil: for cooking the pancakes.
- water: for each pancake.
Step-by-Step Instructions:
- In a mixing bowl, combine all-purpose flour, salt, warm water, and neutral oil to make the dough.
- Mix extra firm tofu with turmeric powder and salt to create the filling.
- Combine finely shredded carrots, chopped scallions, diced red bell peppers, salt, spice powder, roasted sesame seeds, and toasted sesame oil for the veggie mix.
- Roll out the dough, add the tofu filling and veggie mix, then fold and cook the pancakes in a pan with neutral oil and water.
Helpful Tips:
- For a crispier texture, cook the pancakes on medium-high heat.
- Customize the veggie mix with your favorite vegetables for a personalized touch.
- Store any leftover pancakes in an airtight container in the refrigerator for up to 3 days.
Expert Tips for the Best Results:
- Press the tofu before using it to remove excess moisture for a firmer texture.
- Experiment with different seasonings and spices to create unique flavor profiles for the filling.
Serving Suggestions:
These pancakes pair well with a side of fresh salad, a drizzle of soy sauce, and a cup of hot tea or a refreshing glass of iced green tea.
Storage and Reheating Tips:
To store, place the pancakes in a single layer in an airtight container with parchment paper between each layer to prevent sticking. Reheat in a pan over low heat until warmed through.
Frequently Asked Questions:
- Can I use gluten-free flour for the dough?
- Yes, you can substitute all-purpose flour with gluten-free flour for a gluten-free version of the pancakes.
- Can I freeze the pancakes?
- Yes, you can freeze the cooked pancakes for up to 1 month. Reheat in a toaster oven or oven for best results.
- Can I omit the tofu for a soy-free version?
- Yes, you can replace the tofu with cooked lentils or chickpeas for a soy-free option.
- Can I make the dough ahead of time?
- Yes, you can prepare the dough in advance and store it in the refrigerator for up to 24 hours before making the pancakes.
Conclusion:
These Chinese-style savoury stuffed breakfast pancakes are a delightful and flavorful dish that is sure to impress. Give this vegan recipe a try and enjoy a delicious and satisfying meal that can be enjoyed any time of the day. Don’t forget to share your feedback and experience with us!
PrintChinese-Style Savoury Stuffed Breakfast Pancakes (Vegan Recipe)
- Prep Time: 25 minutes
- Cook Time: 15 minutes
- Total Time: 40 minutes
- Yield: 6 servings (increased from 4) 1x
- Category: Breakfast
- Method: Pan-fried
- Cuisine: Chinese
Description
These Chinese-style savoury stuffed breakfast pancakes are a delicious and filling vegan dish perfect for starting your day. The combination of tofu, veggies, and spices wrapped in a fluffy pancake is sure to satisfy your taste buds
Ingredients
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Tofu:
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- 1 lb extra firm tofu
- 1 tsp turmeric powder
- 3/4 tsp black salt or regular salt
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Veggies Mix:
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- 1 cup finely shredded carrots
- 1 cup chopped scallions
- 1/2 cup diced red bell peppers
- 1/2 tsp salt
- 1/4 tsp 5-spice powder (optional but highly recommended)
- 1 tsp roasted sesame seeds
- 1 tbsp toasted sesame oil
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For Cooking:
- 1 tbsp neutral oil (for 2 pancakes)
- 1 tbsp water (for each pancake)
Instructions
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Prepare the Dough: In a large bowl, mix flour and salt. Gradually add warm water and knead until a smooth dough forms. Add oil, knead again, and let it rest for 30 minutes.
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Prepare the Tofu Filling: Crumble the tofu into a bowl and mix with turmeric and salt.
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Prepare the Veggie Mix: In another bowl, mix shredded carrots, scallions, bell peppers, salt, 5-spice powder, sesame seeds, and sesame oil.
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Assemble the Pancakes: Divide the dough into 4 portions. Roll out each piece into a thin circle. Add a portion of tofu and veggie filling to the center. Fold the edges over and seal.
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Cook the Pancakes: Heat oil in a skillet over medium heat. Cook each pancake for about 3-4 minutes per side until golden brown, adding 1 tbsp water and covering the pan to steam slightly.
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Serve: Enjoy warm with soy sauce, chili oil, or your favorite dipping sauce.
Notes
– To enhance the flavor, you can add some chopped fresh cilantro or a dash of soy sauce to the veggie mix.
– For a spicy kick, consider adding some sriracha sauce or red pepper flakes to the filling mixture.
Nutrition
- Serving Size: 1 pancake
- Calories: 220
- Sugar: 2g
- Sodium: 350mg
- Fat: 9g
- Saturated Fat: 1.5g
- Unsaturated Fat: 7.5g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 3g
- Protein: 10g
- Cholesterol: 0mg