Spring Roll Salad with Peanut Sauce
Indulge in the flavors of spring with this delicious Spring Roll Salad with Peanut Sauce. This recipe is not only easy to make but also perfect for a quick and healthy meal option for any occasion.
Why You’ll Love This Recipe:
- The combination of fresh vegetables and creamy peanut dressing creates a burst of flavors in every bite.
- With minimal prep time, this salad is perfect for a quick lunch or dinner option.
- It’s great for meal prep, making it a convenient and nutritious choice for busy weekdays.
Ingredient Notes:
For the peanut dressing:
- Creamy peanut butter adds richness and nuttiness to the sauce.
- Hoisin sauce can be substituted with brown sugar for a touch of sweetness.
- Lime juice and soy sauce provide a tangy and savory balance.
- Water is added gradually to achieve the desired consistency.
For the salad:
- Thin rice noodles add a satisfying texture.
- Cucumber, purple cabbage, carrot, red bell pepper, cilantro, mint, and peanuts offer a variety of flavors and textures.
Step-by-Step Instructions:
- In a bowl, mix creamy peanut butter, hoisin sauce (or brown sugar), lime juice, soy sauce, and water.
- Cook thin rice noodles according to package instructions and set aside.
- Combine cucumber, purple cabbage, carrot, red bell pepper, cilantro, mint, and peanuts in a large bowl.
- Toss the vegetable mixture with the peanut dressing and cooked noodles.
- Serve and enjoy!
Helpful Tips:
- To enhance the flavor, add a splash of sesame oil to the dressing.
- For a spicy kick, add a dash of sriracha or red pepper flakes.
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
Expert Tips for the Best Results:
- For a more pronounced peanut flavor, use natural peanut butter.
- Adjust the amount of soy sauce and lime juice to suit your taste preferences.
Serving Suggestions:
Pair this Spring Roll Salad with Peanut Sauce with grilled chicken or tofu for a complete meal. Serve with a side of fresh spring rolls and a refreshing iced tea.
Storage and Reheating Tips:
Store the salad and dressing separately to prevent sogginess. When ready to eat, toss together and enjoy cold or at room temperature.
Frequently Asked Questions:
- Can I make this salad ahead of time? Yes, this salad is great for meal prep and can be made ahead of time.
- Can I use other vegetables in this salad? Feel free to customize the salad with your favorite vegetables.
- Is this recipe gluten-free? Ensure that the soy sauce you use is gluten-free for a gluten-free version of this dish.
- Can I use crunchy peanut butter instead of creamy? Creamy peanut butter works best for the dressing, but you can use crunchy for added texture.
Conclusion:
Don’t miss out on the opportunity to try this refreshing and flavorful Spring Roll Salad with Peanut Sauce. It’s a versatile dish that is sure to become a staple in your meal rotation. Share your feedback and enjoy this delicious recipe!
PrintSpring Roll Salad with Peanut Sauce
- Prep Time: 15 mins
- Cook Time: 10 mins
- Total Time: 25 mins
- Yield: 4 servings 1x
- Category: Salads
- Method: No-cook
- Cuisine: Asian
- Diet: Vegetarian
Description
This refreshing Spring Roll Salad with Peanut Sauce combines crisp vegetables, flavorful herbs, and rice noodles, all tossed in a creamy peanut dressing. It’s a light and satisfying dish perfect for any occasion.
Ingredients
For the peanut dressing
- 1/2 cup creamy peanut butter
- 1 tbsp hoisin sauce (can substitute brown sugar)
- 2 tbsp lime juice
- 1 tbsp soy sauce
- 1/4–1/2 cup water (start with 1/4 cup and add until you reach your desired consistency)
For the salad
- 4 oz. thin rice noodles
- 2 cups cucumber, thinly sliced
- 2 cups purple cabbage, thinly sliced (you can also use cole slaw mix)
- 1 cup carrot, grated or thinly sliced
- 1 red bell pepper, thinly sliced
- 1/2 cup cilantro, chopped
- 1/4 cup fresh mint, chopped
- 1/2 cup peanuts, chopped (optional)
Instructions
- Prepare the peanut dressing: In a bowl, whisk together peanut butter, hoisin sauce, lime juice, soy sauce, and water until smooth.
- Cook the rice noodles: Boil water and cook noodles according to package instructions. Drain and rinse with cold water.
- Assemble the salad: In a large bowl, combine noodles, cucumber, cabbage, carrot, bell pepper, cilantro, mint, and peanuts.
- Add the dressing: Pour the peanut dressing over the salad and toss to coat evenly.
- Serve: Garnish with extra peanuts and herbs, if desired, and enjoy!
Notes
- You can add protein such as grilled chicken or tofu to make this salad a complete meal.
- Feel free to customize the vegetables based on your preferences or what’s in season.
Nutrition
- Serving Size: 1 bowl
- Calories: 320 kcal
- Sugar: 8 g
- Sodium: 450 mg
- Fat: 20 g
- Saturated Fat: 3 g
- Unsaturated Fat: 12 g
- Trans Fat: 0 g
- Carbohydrates: 30 g
- Fiber: 6 g
- Protein: 10 g
- Cholesterol: 0 mg