Balsamic Flank Steak
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Balsamic Flank Steak

Indulge in the delicious flavors of balsamic flank steak with this easy-to-make recipe. This dish is perfect for a quick weeknight dinner or a special occasion, impressing your family and friends with its savory taste.

Why You’ll Love This Recipe?

  • The marinade creates a flavorful and tender steak with minimal prep time.
  • The balsamic vinegar adds a unique twist to the traditional flank steak.
  • It’s a versatile dish that can be enjoyed on its own or paired with zucchini and whipped feta for a gourmet touch.

Ingredient Notes:

  • Flank steak: Provides a lean and flavorful cut of beef.
  • Dijon mustard: Adds tanginess and depth to the marinade.
  • Minced garlic: Enhances the savory flavor profile.
  • Soy sauce or coconut aminos: Adds umami richness and depth of flavor.
  • Olive oil: Helps tenderize the steak and adds richness.
  • Balsamic vinegar: Infuses the steak with a sweet and tangy flavor.
  • Salt and black pepper: Seasonings that bring out the natural flavors of the steak.
  • Zucchini: Optional side dish that complements the steak.
  • Feta cheese: Adds a creamy and tangy element to the zucchini.
  • Heavy cream or milk: Helps achieve a light and fluffy whipped feta.

Step-by-Step Instructions:

  1. In a bowl, mix Dijon mustard, minced garlic, onion powder, soy sauce, olive oil, and balsamic vinegar.
  2. Season the flank steak with salt and pepper, then coat it with the marinade.
  3. Let the steak marinate for at least 30 minutes or overnight for maximum flavor.
  4. Grill the steak to your desired doneness.
  5. For the zucchini and whipped feta, grill the zucchini slices and blend feta with cream until smooth.
  6. Serve the balsamic flank steak with the zucchini and whipped feta on the side.

Helpful Tips:

  • Marinate the steak for longer for a more intense flavor.
  • Use a meat thermometer to ensure the steak is cooked to your liking.
  • Substitute the flank steak with skirt steak or sirloin if desired.

Expert Tips for the Best Results:

  1. Let the steak rest for a few minutes before slicing to allow the juices to redistribute.
  2. Use high-quality balsamic vinegar for a richer flavor profile.

Serving Suggestions:

Pair the balsamic flank steak with a refreshing arugula salad, roasted potatoes, and a glass of red wine for a complete meal.

Balsamic Flank Steak

Storage and Reheating Tips:

Store any leftover steak in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm the steak in a skillet over low heat to maintain its tenderness.

Frequently Asked Questions:

  1. Can I use a different cut of beef for this recipe?
  • Yes, you can use skirt steak or sirloin as alternatives.
  1. How long should I marinate the steak?
  • Marinate for at least 30 minutes or overnight for maximum flavor.
  1. Can I make the whipped feta in advance?
  • Yes, the whipped feta can be made ahead and stored in the refrigerator.
  1. How do I know when the steak is cooked to my liking?
  • Use a meat thermometer to check the internal temperature for your desired doneness.

Conclusion:

Treat yourself to a flavorful and tender balsamic flank steak that’s sure to impress. Whether you’re cooking for a special occasion or a simple weeknight dinner, this dish is a must-try. Share your feedback and enjoy the delicious flavors of this recipe!

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Balsamic Flank Steak

Balsamic Flank Steak

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  • Author: Lily Carter
  • Prep Time: 15 mins
  • Cook Time: 15 mins
  • Total Time: 2 hours 30 mins
  • Yield: 4 servings 1x
  • Category: Main-course
  • Method: Grilling
  • Cuisine: Not specified

Description

This Balsamic Flank Steak recipe features a flavorful marinade that pairs perfectly with the tender steak. Serve with optional zucchini and whipped feta for a complete and satisfying meal.


Ingredients

Units Scale

  • 1.5 lb flank steak
  • 2 teaspoons Dijon mustard
  • 4 cloves minced garlic
  • 2 teaspoons onion powder
  • 3 Tablespoons soy sauce or coconut aminos
  • 3 Tablespoons olive oil
  • 1/2 cup balsamic vinegar plus more as needed
  • Salt and black pepper to taste

Zucchini and Whipped Feta (Optional):

  • 3 large zucchini ends trimmed and cut into thick slices lengthwise
  • 23 Tablespoons olive oil
  • Kosher salt to taste
  • 8 ounces feta cheese in the brine
  • 3 Tablespoons heavy cream or milk

Instructions

  1. Marinate the steak: In a bowl, combine Dijon mustard, garlic, onion powder, soy sauce, olive oil, balsamic vinegar, salt, and pepper. Add the flank steak, cover, and refrigerate for at least 2 hours.
  2. Grill the steak: Preheat the grill to medium-high heat. Grill the steak for about 5-7 minutes per side for medium-rare or until desired doneness. Let it rest before slicing.
  3. Prepare the zucchini: Toss zucchini slices with olive oil and salt. Grill until tender, about 3-4 minutes per side.
  4. Whip the feta: In a food processor, blend feta cheese and heavy cream until smooth and creamy.
  5. Serve: Slice the steak against the grain and serve with grilled zucchini and whipped feta.

Notes

  • For a stronger balsamic flavor, brush additional balsamic vinegar on the steak before grilling.
  • Feel free to customize the marinade with herbs or spices for added flavor.

Nutrition

  • Serving Size: 1 serving
  • Calories: 400 kcal
  • Sugar: 4 g
  • Sodium: 800 mg
  • Fat: 22 g
  • Saturated Fat: 8 g
  • Unsaturated Fat: 12 g
  • Trans Fat: 0 g
  • Carbohydrates: 8 g
  • Fiber: 2 g
  • Protein: 40 g
  • Cholesterol: 120 mg

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