Chicken Tenders – A Crunchy Delight
Looking for a delicious and easy-to-make recipe? Look no further than these crunchy chicken tenders! Whether you’re cooking for a weeknight dinner or a weekend gathering, these chicken tenders are sure to be a hit.
Why You’ll Love This Recipe?
- Great flavors that appeal to both kids and adults.
- Quick prep time, perfect for busy weeknights.
- Ideal for meal prep for easy lunches and dinners throughout the week.
Ingredient Notes:
- Chicken tenders: Juicy and tender cuts of chicken perfect for frying.
- Eggs: Used to create a binding agent for the breading.
- Bread crumbs: Provide the crispy and crunchy coating for the chicken.
- Salt and pepper: Enhance the flavor of the chicken.
- Cooking oil: Used for frying the chicken tenders to golden perfection.
Step-by-Step Instructions:
- In a shallow bowl, beat the eggs.
- In another shallow bowl, mix the bread crumbs with salt and pepper.
- Dip each chicken tender in the egg mixture, then coat with the bread crumb mixture.
- Heat the cooking oil in a skillet over medium heat.
- Fry the chicken tenders until golden brown and cooked through.
- Serve hot and enjoy!
Helpful Tips:
- For extra crispy chicken tenders, double coat them by dipping them in the egg and bread crumb mixture twice.
- To make this recipe gluten-free, use gluten-free bread crumbs.
- Store any leftovers in an airtight container in the fridge for up to 3 days. Reheat in the oven for best results.
Expert Tips for the Best Results:
- To add extra flavor, season the bread crumbs with your favorite herbs and spices.
- For a healthier alternative, bake the chicken tenders in the oven instead of frying them.
Serving Suggestions:
Serve these chicken tenders with a side of coleslaw, french fries, or a fresh salad. Pair with your favorite dipping sauce and a cold beverage for a complete meal.
Storage and Reheating Tips:
Store any leftover chicken tenders in the fridge and reheat them in the oven to maintain their crispiness. Avoid microwaving them as they may become soggy.
Frequently Asked Questions:
- Can I use chicken breasts instead of chicken tenders?
Yes, you can use chicken breasts sliced into strips for this recipe. - Can I freeze these chicken tenders?
Yes, you can freeze the uncooked chicken tenders for up to 3 months. Thaw before cooking. - Can I air fry these chicken tenders?
Yes, you can air fry the chicken tenders for a healthier cooking method. - Can I use panko breadcrumbs instead of regular breadcrumbs?
Yes, panko breadcrumbs will also work well for this recipe.
Conclusion:
Try out these delicious and crispy chicken tenders for your next meal! They are easy to make, versatile, and sure to please a crowd. Don’t forget to share your feedback and enjoy every bite of these tasty chicken tenders!
PrintChicken Tenders – A Crunchy Delight
- Prep Time: 15 mins
- Cook Time: 15 mins
- Total Time: 30 mins
- Yield: 4 servings 1x
- Category: Main-course
- Method: Frying
- Cuisine: American
Description
These crispy chicken tenders are a crowd-pleasing favorite, perfect for a family dinner or game day snack. They are coated in seasoned bread crumbs and fried until golden brown, resulting in a deliciously crunchy exterior with tender chicken inside.
Ingredients
Main Ingredients:
- Chicken tenders
- Eggs
- Bread crumbs
- Salt and pepper
- Cooking oil
Instructions
- Prep the Ingredients: Season the chicken tenders with salt and pepper. Beat the eggs in a bowl and place bread crumbs in a separate bowl.
- Coat the Chicken: Dip each chicken tender in the beaten eggs, then coat with bread crumbs.
- Fry the Chicken: Heat cooking oil in a skillet and fry the coated chicken tenders until golden brown and cooked through.
- Serve: Drain on paper towels and serve hot with your favorite dipping sauce.
Notes
- For extra flavor, you can add herbs or spices to the bread crumbs.
- To make a healthier version, you can bake the chicken tenders in the oven instead of frying.
Nutrition
- Serving Size: 1 serving
- Calories: 300 kcal
- Sugar: 2 g
- Sodium: 500 mg
- Fat: 15 g
- Saturated Fat: 3 g
- Unsaturated Fat: 9 g
- Trans Fat: 0 g
- Carbohydrates: 20 g
- Fiber: 1 g
- Protein: 20 g
- Cholesterol: 80 mg