Strawberry Crunch Salad
Looking for a refreshing and flavorful salad to brighten up your meal? Look no further than this Strawberry Crunch Salad! Packed with juicy strawberries, creamy avocado, and crunchy almonds, this salad is a delightful combination of sweet and savory flavors. Whether you’re hosting a summer BBQ, a potluck, or just looking for a healthy lunch option, this salad is sure to impress.
Why You’ll Love This Recipe?
- Great flavors: The combination of fresh strawberries, creamy avocado, and tangy goat cheese creates a delicious flavor profile that will tantalize your taste buds.
- Quick prep time: This salad comes together in no time, making it perfect for busy weeknights or last-minute gatherings.
- Perfect for meal prep: You can easily make a batch of this salad ahead of time and enjoy it throughout the week. It’s a great option for meal prepping lunches or light dinners.
Ingredient Notes:
- Almonds: Sliced or slivered almonds add a nice crunch to the salad. You can also use walnuts or pecans as a substitute.
- Arugula greens: Peppery arugula adds a bold flavor to the salad. Spinach or mixed greens can be used instead.
- Goat cheese: Creamy and tangy goat cheese pairs perfectly with the strawberries. Feta cheese is a good alternative.
- Champagne vinaigrette: A light and tangy dressing made with champagne vinegar, lemon juice, honey, mustard, and olive oil ties the salad together.
Step-by-Step Instructions:
- In a small pan, toast the almonds with sugar until golden brown. Let them cool.
- In a large bowl, combine arugula, strawberries, avocado, goat cheese, and pistachios.
- In a separate bowl, whisk together champagne vinegar, lemon juice, honey, mustard, garlic, salt, and pepper. Gradually whisk in olive oil.
- Drizzle the vinaigrette over the salad and toss to coat.
- Top the salad with the toasted almonds and serve.
Helpful Tips:
- Toast the almonds just before serving to maintain their crunchiness.
- Make extra dressing and store it in the fridge for future salads.
- Feel free to add grilled chicken or shrimp for a protein boost.
Expert Tips for the Best Results:
- Use ripe, juicy strawberries for the best flavor.
- Adjust the sweetness of the dressing by adding more or less honey to suit your taste.
- Let the salad sit for a few minutes after tossing to allow the flavors to meld together.
Serving Suggestions:
This Strawberry Crunch Salad pairs well with grilled chicken, salmon, or a light pasta dish. Serve it alongside a glass of chilled white wine or a fruity iced tea for a refreshing meal.
Storage and Reheating Tips:
Store any leftover salad in an airtight container in the refrigerator for up to 2 days. Keep the dressing separate and toss before serving to maintain the salad’s freshness.
Frequently Asked Questions:
- Can I use a different type of nut in this salad?
Yes, you can use walnuts, pecans, or pine nuts instead of almonds. - How can I make this salad vegan?
Simply omit the goat cheese or use a dairy-free alternative. - Can I make the dressing ahead of time?
Yes, the dressing can be made ahead and stored in the fridge for up to a week. - What other fruits can I add to this salad?
Try adding blueberries, raspberries, or sliced peaches for a variation.
Conclusion:
With its vibrant colors and delicious flavors, this Strawberry Crunch Salad is a must-try recipe for any occasion. Whether you’re looking for a light and refreshing meal or a show-stopping side dish, this salad is sure to impress your family and friends. Give it a try and let us know how you enjoyed it!
PrintStrawberry Crunch Salad
- Prep Time: 15 mins
- Cook Time: 5 mins
- Total Time: 20 mins
- Yield: 4 servings 1x
- Category: Salads
- Method: No-cook
- Cuisine: N/A
- Diet: Vegetarian
Description
This refreshing Strawberry Crunch Salad combines the sweetness of strawberries with the crunch of almonds and pistachios, finished with creamy avocado and tangy goat cheese, all tossed in a champagne vinaigrette.
Ingredients
Salad
- 2/3 cup sliced or slivered almonds
- 3 tablespoons sugar
- 10 ounces arugula greens
- 8 ounces strawberries, hulled and quartered or chopped
- 1 avocado, chopped
- 2 ounces crumbled goat cheese
- 1/3 cup roasted salted pistachios, chopped
- Champagne vinaigrette
- 3 tablespoons champagne vinegar
- 1/2 lemon, juiced
- 2 tablespoons honey
- 1 teaspoon dijon mustard
- 1 garlic clove, freshly grated
- Pinch kosher salt and pepper
- 1/2 cup olive oil
Instructions
- Prepare the vinaigrette: In a small bowl, whisk together champagne vinegar, lemon juice, honey, dijon mustard, grated garlic, salt, pepper, and olive oil until well combined.
- Toast the almonds: In a skillet, toast the almonds with sugar over medium heat until caramelized, then let it cool.
- Assemble the salad: In a large bowl, combine arugula, strawberries, avocado, goat cheese, and pistachios. Pour the vinaigrette over the salad and toss gently to coat.
- Serve: Divide the salad onto plates and enjoy!
Notes
- You can customize this salad by adding grilled chicken or shrimp for a protein boost.
- Feel free to swap out the nuts or cheese with your favorites for a different flavor profile.
Nutrition
- Serving Size: 1 bowl
- Calories: 320 kcal
- Sugar: 12 g
- Sodium: 200 mg
- Fat: 24 g
- Saturated Fat: 4 g
- Unsaturated Fat: 18 g
- Trans Fat: 0 g
- Carbohydrates: 22 g
- Fiber: 6 g
- Protein: 8 g
- Cholesterol: 5 mg