Healthy Avocado Chicken Salad

Looking for a delicious and healthy salad recipe? This Healthy Avocado Chicken Salad is the perfect choice! Packed with flavors, easy to make, and versatile for any occasion, this dish is a must-try for avocado lovers.

Why You’ll Love This Recipe?

1. Great flavors: The creamy avocado, tender chicken, and fresh vegetables create a perfect balance of flavors.
2. Quick prep time: With simple ingredients and easy steps, you can whip up this salad in no time.
3. Perfect for meal prep: This salad is ideal for meal prepping lunches or dinners for the week ahead.

Ingredient Notes:

• Cooked chicken breast, shredded: Adds protein and a hearty texture to the salad.
• Ripe avocado, mashed: Provides creamy richness and healthy fats.
• Greek yogurt: Adds a tangy flavor and creamy consistency.
• Fresh lime juice: Adds a zesty kick to the salad.
• Garlic powder, onion powder, salt, black pepper: Enhance the overall flavor profile.
• Red onion, celery, cherry tomatoes, cilantro or parsley, olive oil, red pepper flakes (optional): Add freshness, crunch, and a hint of spice to the salad.

Step-by-Step Instructions:

1. In a large bowl, combine the shredded chicken, mashed avocado, Greek yogurt, lime juice, garlic powder, onion powder, salt, and black pepper.
2. Add the red onion, celery, cherry tomatoes, cilantro or parsley, olive oil, and red pepper flakes. Mix well to combine.
3. Serve the avocado chicken salad chilled, garnished with extra herbs or a squeeze of lime juice.

Helpful Tips:

• For extra creaminess, you can add more mashed avocado or Greek yogurt.
• To make it spicy, increase the amount of red pepper flakes or add chopped jalapenos.
• Store leftovers in an airtight container in the refrigerator for up to 2 days.

Expert Tips for the Best Results:

1. Use a rotisserie chicken for added flavor and convenience.
2. Let the salad sit in the fridge for at least 30 minutes before serving to allow the flavors to meld together.

Serving Suggestions:

Serve this avocado chicken salad on a bed of greens, in a wrap, or as a filling for sandwiches. Pair it with a side of fresh fruit or a light soup for a complete meal.

Storage and Reheating Tips:

To keep the salad fresh, store it in an airtight container in the refrigerator. Reheat gently in the microwave or enjoy it cold straight from the fridge.

Frequently Asked Questions:

1. Can I use leftover grilled chicken instead of cooked chicken breast? Yes, leftover grilled chicken works well in this recipe.
2. Can I substitute the Greek yogurt with mayonnaise? Yes, you can use mayonnaise for a creamier texture.
3. How long does this avocado chicken salad last in the fridge? It can be stored for up to 2 days in the refrigerator.
4. Can I omit the red pepper flakes for a milder version? Yes, feel free to skip the red pepper flakes for a less spicy salad.

Conclusion:

Try this Healthy Avocado Chicken Salad for a delicious and nutritious meal option. Whether you enjoy it for lunch, dinner, or meal prep, this salad is sure to become a favorite in your recipe rotation. Share your feedback and enjoy the flavors of this tasty dish!

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