Description
This 7 Layer Dip is the ultimate crowd-pleaser, bursting with layers of bold and flavorful ingredients. With creamy refried beans, tangy guacamole, spiced sour cream, zesty salsa, all crowned with melted cheese, it’s perfect for game days, parties, or any occasion that calls for a dip that’s both easy to make and impossible to resist.
Ingredients
Units
Scale
- 1 can (16 oz) refried beans
- 1 cup guacamole
- 1 cup sour cream
- 1 packet (1 oz) taco seasoning mix
- 1 cup salsa
- 1 1/2 cups shredded Cheddar cheese
- 1 can (2.25 oz) sliced black olives, drained
- 1/2 cup chopped green onions
- Tortilla chips, for serving
Instructions
- Prepare the Sour Cream Layer: In a small bowl, mix the sour cream with the taco seasoning until well combined.
- Assemble the Layers:
- Spread the refried beans evenly on the bottom of a 9×13-inch serving dish.
- Layer the guacamole over the beans.
- Spread the spiced sour cream over the guacamole.
- Pour the salsa over the sour cream layer, spreading it evenly.
- Sprinkle the shredded Cheddar cheese over the salsa.
- Top with sliced black olives and chopped green onions.
- Chill and Serve: Cover the dish and refrigerate for at least 30 minutes to allow the flavors to meld. Serve with tortilla chips.
Notes
- Customization: Feel free to add or substitute layers with ingredients like diced tomatoes, jalapeños, or shredded lettuce to suit your taste preferences.
- Make-Ahead: This dip can be prepared up to 24 hours in advance. Add the cheese and garnishes just before serving to maintain freshness.
Nutrition
- Serving Size: Approximately 1/16th of the dip
- Calories: 140
- Sugar: 1g
- Sodium: 450mg
- Fat: 10g
- Saturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 20mg