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5-Minute Healthy Strawberry Frozen Yogurt

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  • Author: Lily Carter
  • Prep Time: 5 mins
  • Cook Time: 0 mins
  • Total Time: 5 mins
  • Yield: 4 servings 1x
  • Category: Desserts
  • Method: Blending
  • Cuisine: N/A
  • Diet: Vegetarian

Description

This 5-Minute Healthy Strawberry Frozen Yogurt is a quick and easy treat that’s perfect for a hot day. Made with frozen strawberries, yogurt, agave nectar, and a splash of lemon juice, it’s a refreshing and guilt-free dessert.


Ingredients

Units Scale

Main Ingredients:

  • 4 cups frozen strawberries
  • 3 Tablespoons agave nectar or honey
  • 1/2 cup plain yogurt (non-fat or full fat)
  • 1 Tablespoon fresh lemon juice

Instructions

  1. Blend: In a blender, combine frozen strawberries, agave nectar or honey, yogurt, and lemon juice.
  2. Blend: Blend until smooth and creamy.
  3. Serve: Serve immediately as a soft-serve or freeze for a firmer texture.

Notes

  • You can customize the sweetness by adjusting the amount of agave nectar or honey used.
  • Feel free to add in other fruits like bananas or blueberries for different flavor variations.

Nutrition

  • Serving Size: 1 cup
  • Calories: 120 kcal
  • Sugar: 15 g
  • Sodium: 20 mg
  • Fat: 1 g
  • Saturated Fat: 0 g
  • Unsaturated Fat: 1 g
  • Trans Fat: 0 g
  • Carbohydrates: 25 g
  • Fiber: 5 g
  • Protein: 3 g
  • Cholesterol: 0 mg