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30-Minute Mongolian Beef

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  • Author: Jake
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Stovetop, Stir-Fry
  • Cuisine: Asian-Inspired

Description

Craving a delicious takeout-style dinner without leaving home? This 30-Minute Mongolian Beef is your answer! Tender strips of beef coated in a savory, slightly sweet sauce with hints of garlic and gingerโ€”it’s a flavorful dish that’s quick, easy, and incredibly satisfying. Serve it over fluffy white rice or noodles for the ultimate weeknight meal.


Ingredients

Units Scale
  • 1 pound flank steak, thinly sliced against the grain
  • 1/4 cup cornstarch
  • 2 tablespoons vegetable oil
  • 3 cloves garlic, minced
  • 1 tablespoon fresh ginger, grated
  • 1/2 cup low-sodium soy sauce
  • 1/4 cup water
  • 1/4 cup brown sugar
  • 1/2 teaspoon red pepper flakes (optional)
  • 2 green onions, sliced (for garnish)
  • Sesame seeds (for garnish)

Instructions

  1. Toss the sliced flank steak with cornstarch, ensuring each piece is evenly coated. Let it sit for 5 minutes.
  2. Heat vegetable oil in a large skillet or wok over medium-high heat. Add the beef in a single layer and cook until browned and crispy on the edges, about 2-3 minutes per side. Cook in batches if necessary. Remove the beef and set it aside.
  3. In the same skillet, reduce the heat to medium. Add garlic and ginger, cooking for 30 seconds until fragrant.
  4. Stir in soy sauce, water, brown sugar, and red pepper flakes. Bring the mixture to a boil, then reduce the heat and simmer for 2 minutes, letting the sauce thicken slightly.
  5. Return the cooked beef to the skillet and toss to coat in the sauce. Simmer for an additional 2-3 minutes until the beef is heated through and the sauce clings to the meat.
  6. Garnish with green onions and sesame seeds. Serve immediately over rice or noodles

Notes

  • Protein Swap: Use chicken, shrimp, or tofu instead of beef for a different spin on this classic dish.
  • Vegetables: Add broccoli, bell peppers, or snap peas for a nutritious boost.
  • Sweetness Adjustment: Reduce the brown sugar if you prefer a less swe

Nutrition

  • Serving Size: 1 cup
  • Calories: 380-420
  • Sugar: 8-10g
  • Sodium: 680-780mg
  • Fat: 22-28g
  • Saturated Fat: 8-10g
  • Unsaturated Fat: 12-16g
  • Trans Fat: 0-1g
  • Carbohydrates: 25-30g
  • Fiber: 1-2g
  • Protein: 28-35g
  • Cholesterol: 80-100mg