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30-Minute Brown Sugar Pork Chops: One-Pan Wonder

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  • Author: Jake
  • Prep Time: 5 minutes
  • Cook Time: 25 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Dinner, One-Pan Meals
  • Method: Pan-searing, Simmering
  • Cuisine: American
  • Diet: Gluten Free

Description

These 30 Minute Brown Sugar Pork Chops are quick, flavorful, and made in just one pan! The savory pork chops are coated in a sweet and tangy brown sugar glaze, then pan-seared to perfection. A perfect weeknight dinner that’s easy to make and full of flavor!


Ingredients

Units Scale
  • 4 bone-in or boneless pork chops
  • 1/4 cup brown sugar
  • 1 tablespoon olive oil
  • 1 tablespoon soy sauce
  • 1 tablespoon Dijon mustard
  • 2 cloves garlic, minced
  • Salt and pepper to taste
  • Fresh parsley for garnish (optional)

Instructions

  1. Prep the Pork Chops: Pat the pork chops dry with paper towels. Season both sides with salt and pepper.
  2. Make the Brown Sugar Glaze: In a small bowl, combine brown sugar, soy sauce, Dijon mustard, olive oil, and minced garlic. Stir until well mixed.
  3. Sear the Pork Chops: Heat a large skillet over medium-high heat. Add the pork chops and sear each side for 3-4 minutes, until golden brown.
  4. Coat with Glaze: Reduce the heat to medium-low. Pour the brown sugar glaze over the pork chops and let it simmer for 4-5 minutes, spooning the sauce over the chops occasionally, until the pork is cooked through and the glaze thickens.
  5. Serve: Remove from heat and garnish with fresh parsley. Serve hot with your favorite sides.

Notes

  • Cooking Tip: If the pork chops are very thick, consider finishing them in the oven after searing to ensure they cook through.
  • Flavor Variation: Add a splash of balsamic vinegar to the glaze for a tangy twist.
  • Serving Suggestion: Serve with mashed potatoes or a side of roasted vegetables to complete the meal.

Nutrition

  • Serving Size: 1 pork chop
  • Calories: 350-400 kcal
  • Sugar: 14g
  • Sodium: 500mg
  • Fat: 18g
  • Saturated Fat: 4g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 0g
  • Protein: 35g
  • Cholesterol: 75mg